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Authors > Biegel, Gina M

Gina Biegel is the author of Be Mindful and Stress Less, the Mindful Card Deck for Teens, The Stress Reduction Workbook for Teens, Stressed Teens Instructor Manuals for the MBSR-T Program, and the CD, Mindfulness for Teens. She is the founder of Stressed Teens, which introduces youth, families, educators, and professionals to the Mindfulness-Based Stress Reduction for Teens program. For more about her, visit: www.stressedteens.com .

9 items found: showing 1-9
Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life
Biegel, Gina M., MA, LMFT
Shambhala | Softcover | 2018 | 1611804949
price: $19.95 (in stock!)
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Stressed Teens Instructor Manuals for the MBSR-T Program | set of five different manuals
Biegel, Gina M., MA, LMFT
Gina Biegel | Spiral or Cirlox | 2018 | 6541659001
price: $66.50 (in stock!)
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The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress, Second Edition
Biegel, Gina M., MA, LMFT
Instant Help | Softcover | 2017 | 1684030188
price: $23.95 (in stock!)
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Be Mindful Card Deck for Teens: Reduce Stress, Improve Self-Care and Find Focus
Biegel, Gina M., MA, LMFT
PESI, Inc. | Card Deck | 2016 | 155957058X
price: $24.95 (in stock!)
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Stressed Teens: Mindfulness for Teens - Meditation Practices to Reduce Stress and Promote Well-Being (audio CD)
Biegel, Gina M., MA, LMFT
Gina Biegel | Audio CD | 2010 | X24328
price: $23.95 (in stock!)
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Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance
Biegel, Gina M., MA, LMFT and Todd H. Corbin
Instant Help | Softcover | 2018 | 168403079X
price: $23.95 (in stock!)
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Mindfulness-Based Stress Reduction for Teens Certificate Training | 3-Day Interactive Training, seminar on DVD
Biegel, Gina M., MA, LMFT
PESI, Inc. | Seminar on DVD | 2017 | X52355
reg price: $674.95 our price: 506.21 (not in stock - price may be subject to change)
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Mindfulness-Based Stress Reduction for Teens: Practical Strategies and Techniques in Clinical Practice
Biegel, Gina M., MA, LMFT
PESI, Inc. | Seminar on DVD | 2016 | X49350
reg price: $279.95 our price: 209.96 (not in stock - price may be subject to change)
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Journal pour gérer mon stress
Biegel, Gina M., MA, LMFT
La Boîte à Livres Editions | Softcover | 2011 | 2923817044
price: $19.95 (in stock!)
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