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Browse By Subject > Self Help > Cognitive Therapy Approaches in Self Help
321 items found: showing 1-20 | NEXT PAGE>>
Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
Hutt, Rachel, PhD
Callisto Media | Softcover | 2019 | 1641523328
Teen / Young Adult | Cognitive Therapy Approaches in Self Help
reg price: $26.99 our price: 25.64 (in stock!)
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
Martin, Sharon, MSW, LCSW | Foreword by Julie de Azevedo Hanks, PhD
New Harbinger | Softcover | 2019 | 1684031532
Cognitive Therapy Approaches in Self Help | Self Help
price: $34.95 (in stock!)
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The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty
Robichaud, Melisa, PhD and Kristin Buhr, PhD | Foreword by Martin M. Antony, PhD
New Harbinger | Softcover | 2018 | 1684030064
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
price: $34.95 (in stock!)
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Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
Gillihan, Seth J., PhD
Althea Press | Softcover | 2018 | 1939754852
Cognitive Therapy Approaches in Self Help
reg price: $20.99 our price: 18.89 (in stock!)
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An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
Brosan, Leonora
Constable Robinson | Softcover | 2018 | 1472140141
Obsessive-compulsive Disorder (Self Help) | Cognitive Therapy Approaches in Self Help
price: $15.99 (in stock!)
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The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression
Clark, David A. | Foreword by Judith S. Beck
New Harbinger | Softcover | 2018 | 1626258422
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
reg price: $27.95 our price: 25.16 (in stock!)
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Managing Negative Emotions Without Drinking: A Workbook of Effective Strategies
Stasiewicz, Paul R., Clara M. Bradizza, and Kim S. Slosman
Routledge | Softcover | 2018 | 1138215880
Addictions (Self Help) | Cognitive Therapy Approaches in Self Help
reg price: $67.95 our price: 57.76 (not in stock - price may be subject to change)
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The CBT Workbook : Change Your Life with Cognitive Behavioural Therapy
Fitzgerald, Stephanie
Quercus - Teach Yourself Books | Softcover | 2017 | 1473659612
Cognitive Therapy Approaches in Self Help
reg price: $21.99 our price: 19.79 (in stock!)
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Schiraldi, Glenn R., PhD
New Harbinger | Softcover | 2017 | 1626259402
Stress & Relaxation | Cognitive Therapy Approaches in Self Help
reg price: $34.95 our price: 31.46 (in stock!)
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The ACT Deck: 55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress
Gordon, Timothy
PESI Publishing & Media | Card Deck | 2017 | 1683730917
Cognitive Therapy Approaches in Self Help | ACT - Acceptance & Commitment Therapy
price: $25.50 (in stock!)
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The ABCs of Coping with Anxiety: Using CBT to Manage Stress and Anxiety
Cowart, James, PhD
Independent Thinking Press / Crown House | Softcover | 2017 | 1785831674
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
price: $19.95 (not in stock - price may be subject to change)
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The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body
Greiner-Ferris, Julie and Majit Kaur Khalsa
New Harbinger | Softcover | 2017 | 1626258368
Yoga | Cognitive Therapy Approaches in Self Help
reg price: $27.95 our price: 25.16 (in stock!)
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The Cognitive Behavioral Coping Skills Workbook for PTSD
Tull, Matthew T., PhD, Kim L. Gratz, PhD and Alexander L. Chapman, PhD, RPsych
New Harbinger | Softcover | 2017 | 1626252246
Post Traumatic Stress Disorder (PTSD) | Cognitive Therapy Approaches in Self Help
reg price: $30.95 our price: 27.86 (in stock!)
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The Self Esteem Workbook, Second Edition
Schiraldi, Glenn R., PhD
New Harbinger | Softcover | 2016 | 1626255938
Self Esteem | Cognitive Therapy Approaches in Self Help
price: $30.95 (in stock!)
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Breaking Negative Relationship Patterns: A Schema Therapy Self-Help and Support Book
Stevens, Bruce A. and Eckhard Roediger
Wiley-Blackwell | Softcover | 2016 | 1119162823
Schema Therapy | Cognitive Therapy Approaches in Self Help
reg price: $41.95 our price: 37.76 (not in stock - price may be subject to change)
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Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life
Foreman, Elaine
Icon Books | Softcover | 2016 | 1848319509
Cognitive Therapy Approaches in Self Help
price: $14.95 (in stock!)
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How to Deal with Anger: A 5-step, CBT-based plan for managing anger and overcoming frustration
Clarke, Isabel
Quercus | Softcover | 2016 | 1473616719
Anger (Self Help) | Cognitive Therapy Approaches in Self Help
price: $14.99 (not in stock - price may be subject to change)
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Cognitive Behaviour Therapy: Your route out of perfectionism, self-sabotage and other everyday habits with CBT, Second Edition
Joseph, Avy
Capstone / Wiley | Softcover | 2016 | 0857086472
Cognitive Therapy Approaches in Self Help
reg price: $22.00 our price: 19.80 (in stock!)
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The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
Glasner-Edwards, Suzette
New Harbinger | Softcover | 2015 | 1626252785
Addictions (Self Help) | Cognitive Therapy Approaches in Self Help
reg price: $37.95 our price: 32.26 (in stock!)
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The Generalized Anxiety Disorder Workbook: A Self-Help Guide to Coping with Uncertainty, Worry and Fear
Robichaud, Melisa, PhD, and Michel J. Dugas, PhD | Foreword by Martin M. Antony, PhD
New Harbinger | Softcover | 2015 | 1626251517
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
reg price: $37.95 our price: 34.16 (in stock!)
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Click here to read previous issues.
Cognitive Therapy Approaches in Self Help
Acceptance Self-Help
authors
Brantley, Jeffrey
Brosan, Lee
Egan, Sarah J
Hayes, Steven C
McKay, Matthew
Scarlet, Janina
Shafran, Roz
Veale, David
Wilson, Reid
Wood, Jeffrey C
other lists
2019 Spring Catalogue Titles
ACT - Acceptance & Commitment Therapy
An Introduction to Coping series
Anxiety, Phobia & Panic
April 2019 New Arrivals
Callisto Media
Cognitive Behavioural Therapy
Constable Robinson
Depression & Manic Depression
February 2019 New Arrivals
Forthcoming
Forthcoming New Harbinger Titles
January 2019 New Arrivals
Jessica Kingsley
JoesFall2019CatWishlist
May 2019 New Arrivals
New Harbinger
Newsletter 2019-02
Newsletter 2019-03
Newsletter 2019-05
Newsletter 2019-06
Newsletter 2019-08
Obsessive-compulsive Disorder (Self Help)
Overcoming Series
PESI Publishing & Media
Raincoast
Self Help
Stress & Relaxation
Teen / Young Adult
Trauma (Self-Help)