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Browse By Subject > Self Help > Cognitive Therapy Approaches in Self Help
330 items found: showing 1-20 | NEXT PAGE>>
The Compassionate Mind Approach to Difficult Emotions: Using Compassion-Focused Therapy
Irons, Chris
Constable Robinson | Softcover | 2019 | 1849016216
Cognitive Therapy Approaches in Self Help | Forthcoming
reg price: $26.99 our price: 24.29 (in stock!)
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance, Second Edition
McKay, Matthew, PhD, Jeffrey C. Wood, PsyD, and Jeffrey Brantley, MD
New Harbinger | Softcover | 2019 | 1684034582
Cognitive Therapy Approaches in Self Help
reg price: $34.95 our price: 31.46 (in stock!)
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A Liberated Mind: How to Pivot Toward What Matters
Hayes, Steven C., PhD
Avery | Hardcover | 2019 | 073521400X
Cognitive Therapy Approaches in Self Help
reg price: $36.00 our price: 30.60 (in stock!)
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The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
Yau, Julie Brown, PhD | Foreword by Lisa Genova, PhD
New Harbinger | Softcover | 2019 | 168403325X
Trauma (Self-Help) | Cognitive Therapy Approaches in Self Help
reg price: $31.95 our price: 28.76 (in stock!)
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Cognitive Behavioral Therapy Worksheets: 65+ Ready-to-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion
Shapiro, Lawrence E., PhD
PESI Publishing & Media | Softcover | 2019 | 168373226X
Cognitive Behavioural Therapy | Cognitive Therapy Approaches in Self Help
reg price: $39.95 our price: 35.96 (in stock!)
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The CBT Deck for Clients and Therapists: 101 Practices to Improve Thoughts, Be in the Moment, & Take Action in Your Life
Gillihan, Seth J., PhD
PESI Publishing & Media | Card Deck | 2019 | 1683732464
Cognitive Behavioural Therapy | Cognitive Therapy Approaches in Self Help
price: $29.50 (in stock!)
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The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder
Reutter, Kirby, PHD | Foreword by Dawn DePasquale, LMHC
New Harbinger | Softcover | 2019 | 1684032644
Trauma (Self-Help) | Cognitive Therapy Approaches in Self Help
reg price: $34.95 our price: 31.46 (in stock!)
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Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
Hutt, Rachel, PhD
Callisto Media | Softcover | 2019 | 1641523328
Teen / Young Adult | Cognitive Therapy Approaches in Self Help
reg price: $26.99 our price: 25.64 (in stock!)
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
Martin, Sharon, MSW, LCSW | Foreword by Julie de Azevedo Hanks, PhD
New Harbinger | Softcover | 2019 | 1684031532
Cognitive Therapy Approaches in Self Help | Self Help
price: $34.95 (in stock!)
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The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty
Robichaud, Melisa, PhD and Kristin Buhr, PhD | Foreword by Martin M. Antony, PhD
New Harbinger | Softcover | 2018 | 1684030064
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
price: $34.95 (in stock!)
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Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
Gillihan, Seth J., PhD
Althea Press / Callisto Media | Softcover | 2018 | 1939754852
Cognitive Therapy Approaches in Self Help
reg price: $20.99 our price: 18.89 (in stock!)
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An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
Brosan, Leonora
Constable Robinson | Softcover | 2018 | 1472140141
Obsessive-compulsive Disorder (Self Help) | Cognitive Therapy Approaches in Self Help
price: $15.99 (in stock!)
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The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression
Clark, David A. | Foreword by Judith S. Beck
New Harbinger | Softcover | 2018 | 1626258422
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
reg price: $27.95 our price: 25.16 (in stock!)
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Managing Negative Emotions Without Drinking: A Workbook of Effective Strategies
Stasiewicz, Paul R., Clara M. Bradizza, and Kim S. Slosman
Routledge | Softcover | 2018 | 1138215880
Addictions (Self Help) | Cognitive Therapy Approaches in Self Help
reg price: $67.95 our price: 57.76 (not in stock - price may be subject to change)
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The CBT Workbook : Change Your Life with Cognitive Behavioural Therapy
Fitzgerald, Stephanie
Quercus - Teach Yourself Books | Softcover | 2017 | 1473659612
Cognitive Therapy Approaches in Self Help
reg price: $21.99 our price: 19.79 (in stock!)
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Schiraldi, Glenn R., PhD
New Harbinger | Softcover | 2017 | 1626259402
Stress & Relaxation | Cognitive Therapy Approaches in Self Help
reg price: $34.95 our price: 31.46 (in stock!)
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The ABCs of Coping with Anxiety: Using CBT to Manage Stress and Anxiety
Cowart, James, PhD
Independent Thinking Press / Crown House | Softcover | 2017 | 1785831674
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
price: $19.95 (not in stock - price may be subject to change)
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The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body
Greiner-Ferris, Julie and Majit Kaur Khalsa
New Harbinger | Softcover | 2017 | 1626258368
Yoga | Cognitive Therapy Approaches in Self Help
reg price: $27.95 our price: 25.16 (in stock!)
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The ACT Deck: 55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress
Gordon, Timothy
PESI Publishing & Media | Card Deck | 2017 | 1683730917
Cognitive Therapy Approaches in Self Help | ACT - Acceptance & Commitment Therapy
price: $25.50 (in stock!)
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The Cognitive Behavioral Coping Skills Workbook for PTSD
Tull, Matthew T., PhD, Kim L. Gratz, PhD and Alexander L. Chapman, PhD, RPsych
New Harbinger | Softcover | 2017 | 1626252246
Post Traumatic Stress Disorder (PTSD) | Cognitive Therapy Approaches in Self Help
reg price: $30.95 our price: 27.86 (in stock!)
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Click here to read previous issues.
Cognitive Therapy Approaches in Self Help
Acceptance Self-Help
authors
Brantley, Jeffrey
Guest, Jennifer
Hayes, Steven C
Leahy, Robert
McKay, Matthew
Shapiro, Lawrence E
Veale, David
Welsh, Elena
Wood, Jeffrey C
other lists
Anxiety, Phobia & Panic
August 2019 New Arrivals
Callisto Media
Cognitive Behavioural Therapy
Constable Robinson
Expressive Arts Therapies
Fall 2019 Catalogue Titles
Families and Parenting
Forthcoming
Forthcoming from Wiley
New Harbinger
Newsletter 2019-10
Obsessive-compulsive Disorder (Self Help)
October 2019 New Arrivals
Overcoming Series
PESI Publishing & Media
September 2019 New Arrivals
Sleep & Insomnia
Sounds True Audio
Trauma (Self-Help)