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Browse By Subject > Self Help > Cognitive Therapy Approaches in Self Help
334 items found: showing 1-20 | NEXT PAGE>>
The Compassionate Mind Approach to Difficult Emotions: Using Compassion-Focused Therapy
Irons, Chris
Constable Robinson | Softcover | 2019 | 1849016216
Cognitive Therapy Approaches in Self Help | Mindfulness Meditation
reg price: $26.99 our price: 24.29 (not in stock - price may be subject to change)
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance, Second Edition
McKay, Matthew, PhD, Jeffrey C. Wood, PsyD, and Jeffrey Brantley, MD
New Harbinger | Softcover | 2019 | 1684034582
Cognitive Therapy Approaches in Self Help
reg price: $34.95 our price: 31.46 (in stock!)
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The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
Yau, Julie Brown, PhD | Foreword by Lisa Genova, PhD
New Harbinger | Softcover | 2019 | 168403325X
Trauma (Self-Help) | Cognitive Therapy Approaches in Self Help
reg price: $31.95 our price: 28.76 (in stock!)
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A Liberated Mind: How to Pivot Toward What Matters
Hayes, Steven C., PhD
Avery | Hardcover | 2019 | 073521400X
Cognitive Therapy Approaches in Self Help
reg price: $36.00 our price: 30.60 (in stock!)
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Cognitive Behavioral Therapy Worksheets: 65+ Ready-to-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion
Shapiro, Lawrence E., PhD
PESI Publishing & Media | Softcover | 2019 | 168373226X
Cognitive Behavioural Therapy | Cognitive Therapy Approaches in Self Help
reg price: $39.95 our price: 35.96 (in stock!)
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The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder
Reutter, Kirby, PHD | Foreword by Dawn DePasquale, LMHC
New Harbinger | Softcover | 2019 | 1684032644
Trauma (Self-Help) | Cognitive Therapy Approaches in Self Help
reg price: $34.95 our price: 31.46 (in stock!)
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The CBT Deck for Clients and Therapists: 101 Practices to Improve Thoughts, Be in the Moment, & Take Action in Your Life
Gillihan, Seth J., PhD
PESI Publishing & Media | Card Deck | 2019 | 1683732464
Cognitive Behavioural Therapy | Cognitive Therapy Approaches in Self Help
price: $29.95 (in stock!)
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Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
Hutt, Rachel, PhD
Callisto Media | Softcover | 2019 | 1641523328
Teen / Young Adult | Cognitive Therapy Approaches in Self Help
reg price: $26.99 our price: 25.64 (in stock!)
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
Martin, Sharon, MSW, LCSW | Foreword by Julie de Azevedo Hanks, PhD
New Harbinger | Softcover | 2019 | 1684031532
Cognitive Therapy Approaches in Self Help | Self Help
price: $35.95 (in stock!)
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Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
Gillihan, Seth J., PhD
Althea Press / Callisto Media | Softcover | 2018 | 1939754852
Cognitive Therapy Approaches in Self Help
reg price: $20.99 our price: 18.89 (in stock!)
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The CBT Workbook : Change Your Life with Cognitive Behavioural Therapy
Fitzgerald, Stephanie
Quercus - Teach Yourself Books | Softcover | 2017 | 1473659612
Cognitive Therapy Approaches in Self Help
reg price: $21.99 our price: 19.79 (in stock!)
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The Self Esteem Workbook, Second Edition
Schiraldi, Glenn R., PhD
New Harbinger | Softcover | 2016 | 1626255938
Self Esteem | Cognitive Therapy Approaches in Self Help
reg price: $31.95 our price: 28.76 (in stock!)
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The Generalized Anxiety Disorder Workbook: A Self-Help Guide to Coping with Uncertainty, Worry and Fear
Robichaud, Melisa, PhD, and Michel J. Dugas, PhD | Foreword by Martin M. Antony, PhD
New Harbinger | Softcover | 2015 | 1626251517
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
reg price: $37.95 our price: 34.16 (in stock!)
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Mind Over Mood: Change How You Feel by Changing the Way You Think, Second Edition
Greenberger, Dennis and Christine A. Padesky
Guilford Publications | Softcover | 2015 | 1462520421
Cognitive Therapy Approaches in Self Help | OISE Texts
reg price: $38.50 our price: 32.73 (in stock!)
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The CBT Toolbox: A Workbook for Clients and Clinicians
Riggenbach, Jeff, Ph.D., LPC
PESI Publishing & Media | Softcover | 2013 | 1936128306
Cognitive Behavioural Therapy | Cognitive Therapy Approaches in Self Help
reg price: $42.50 our price: 38.25 (in stock!)
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When Perfect Isn't Good Enough : Strategies for Coping with Perfectionism, Second Edition
Antony, Martin M. and Richard Swinson
New Harbinger | Softcover | 2009 | 157224559X
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
reg price: $28.95 our price: 26.06 (in stock!)
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Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again
Young, Jeffrey E., and Janet S. Klosko; foreword by Aaron T. Beck
New American Library | Softcover | 1994 | 0452272041
Cognitive Therapy Approaches in Self Help | Cognitive Behavioural Therapy
reg price: $23.00 our price: 20.70 (in stock!)
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Overcoming Obsessive-Compulsive Disorder: A self-help guide using cognitive behavioural techniques, Second Edition
Veale, David and Rob Willson
Constable Robinson | Softcover | 2021 | 1472136012
Obsessive-compulsive Disorder (Self Help) | Forthcoming
price: $24.99 (not yet published - price may be subject to change)
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Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled
Hayes, Steven C., Ph.D.
Sounds True Audio | Audio CD | 2020 | 1683644689
Cognitive Therapy Approaches in Self Help | Forthcoming
price: $38.99 (not yet published - price may be subject to change)
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Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
Leahy, Robert L., PhD
New Harbinger | Softcover | 2020 | 1684034809
Cognitive Therapy Approaches in Self Help | Forthcoming
price: $31.95 (not yet published - price may be subject to change)
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Click here to read previous issues.
Cognitive Therapy Approaches in Self Help
Acceptance Self-Help
authors
Brantley, Jeffrey
Guest, Jennifer
Hayes, Steven C
Leahy, Robert
McKay, Matthew
Schab, Lisa
Veale, David
Welsh, Elena
Wood, Jeffrey C
other lists
Anxiety, Phobia & Panic
Callisto Media
Constable Robinson
Fall 2019 Catalogue Titles
Forthcoming
Forthcoming from JKP
Forthcoming from Wiley
Instant Help Publications from New Harbinger
Mindfulness Meditation
New Harbinger
New Harbinger Self-Help Workbooks
Newsletter 2019-10
Newsletter 2019-11
Newsletter 2019-12
November 2019 New Arrivals
Obsessive-compulsive Disorder (Self Help)
October 2019 New Arrivals
Overcoming Series
Pets
September 2019 New Arrivals
Sleep & Insomnia
Sounds True Audio
Teen / Young Adult