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Browse By Subject > Self Help > Cognitive Therapy Approaches in Self Help
306 items found: showing 1-20 | NEXT PAGE>>
The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty
Robichaud, Melisa, phD and Kristin Buhr, PhD | Foreword by Martin M. Antony, PhD
New Harbinger | Softcover | 2018 | 1684030064
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
price: $34.95 (in stock!)
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An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
Brosan Leonora
Constable Robinson | Softcover | 2018 | 1472140141
Obsessive-compulsive Disorder (Self Help) | Cognitive Therapy Approaches in Self Help
price: $15.99 (not in stock - price may be subject to change)
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The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression
Clark, David A. | Foreword by Judith S. Beck
New Harbinger | Softcover | 2018 | 1626258422
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
reg price: $27.95 our price: 25.16 (in stock!)
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Getting Over OCD: A 10-Step Workbook for Taking Back Your Life, Second Edition
Abramowitz, Jonathan S., PhD
Guilford Publications | Softcover | 2018 | 1462529704
Obsessive-compulsive Disorder (Self Help) | Cognitive Therapy Approaches in Self Help
reg price: $30.95 our price: 27.86 (in stock!)
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Managing Negative Emotions Without Drinking: A Workbook of Effective Strategies
Stasiewicz, Paul R., Clara M. Bradizza, and Kim S. Slosman
Routledge | Softcover | 2018 | 1138215880
Addictions (Self Help) | Cognitive Therapy Approaches in Self Help
reg price: $59.78 our price: 56.79 (in stock!)
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Schiraldi, Glenn R., PhD
New Harbinger | Softcover | 2017 | 1626259402
Stress & Relaxation | Cognitive Therapy Approaches in Self Help
reg price: $34.95 our price: 31.46 (in stock!)
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The ACT Deck: 55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress
Gordon, Timothy
PESI Publishing & Media | Card Deck | 2017 | 1683730917
Cognitive Therapy Approaches in Self Help | ACT - Acceptance & Commitment Therapy
price: $23.99 (in stock!)
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The ABCs of Coping with Anxiety: Using CBT to Manage Stress and Anxiety
Cowart, James, PhD
Independent Thinking Press / Crown House | Softcover | 2017 | 1785831674
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
price: $19.95 (in stock!)
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The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body
Greiner-Ferris, Julie and Majit Kaur Khalsa
New Harbinger | Softcover | 2017 | 1626258368
Yoga | Cognitive Therapy Approaches in Self Help
reg price: $27.95 our price: 25.16 (in stock!)
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The Cognitive Behavioral Coping Skills Workbook for PTSD
Tull, Matthew T., PhD, Kim L. Gratz, PhD and Alexander L. Chapman, PhD, RPsych
New Harbinger | Softcover | 2017 | 1626252246
Post Traumatic Stress Disorder (PTSD) | Cognitive Therapy Approaches in Self Help
reg price: $30.95 our price: 27.86 (in stock!)
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Breaking Negative Relationship Patterns: A Schema Therapy Self-Help and Support Book
Stevens, Bruce A. and Eckhard Roediger
Wiley-Blackwell | Softcover | 2016 | 1119162823
Cognitive Behavioural Therapy | Cognitive Therapy Approaches in Self Help
reg price: $41.95 our price: 37.76 (in stock!)
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Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life
Foreman, Elaine
Icon Books | Softcover | 2016 | 1848319509
Cognitive Therapy Approaches in Self Help
price: $14.95 (in stock!)
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How to Deal with Anger: A 5-step, CBT-based plan for managing anger and overcoming frustration
Clarke, Isabel
Quercus | Softcover | 2016 | 1473616719
Anger (Self Help) | Cognitive Therapy Approaches in Self Help
price: $14.99 (in stock!)
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Cognitive Behaviour Therapy: Your route out of perfectionism, self-sabotage and other everyday habits with CBT, Second Edition
Joseph, Avy
Capstone / Wiley | Softcover | 2016 | 0857086472
Cognitive Therapy Approaches in Self Help
reg price: $22.00 our price: 19.80 (in stock!)
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The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
Glasner-Edwards, Suzette
New Harbinger | Softcover | 2015 | 1626252785
Addictions (Self Help) | Cognitive Therapy Approaches in Self Help
reg price: $36.95 our price: 31.41 (in stock!)
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The Generalized Anxiety Disorder Workbook: A Self-Help Guide to Coping with Uncertainty, Worry and Fear
Robichaud, Melisa
New Harbinger | Softcover | 2015 | 1626251517
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
reg price: $34.95 our price: 29.71 (in stock!)
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Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
Aguirre, Blaise and Gillian Galen | Foreword by Alec Miller
New Harbinger | Softcover | 2015 | 1626252181
Borderline Personality Disorder (Self Help) | Cognitive Therapy Approaches in Self Help
reg price: $24.95 our price: 22.46 (in stock!)
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1-2-3 A Calmer Me: Helping Children Cope When Emotions Get Out of Control | Softcover
Patterson, Colleen A., MA, and Brenda S. Miles, PhD | Illustrated by Claire Keay
Magination Press (APA) | Softcover | 2015 | 1433819325
Children's Books | Cognitive Therapy Approaches in Self Help
price: $13.50 (in stock!)
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Mindfulness-Integrated CBT for Well-Being and Personal Growth: Four Steps to Enhance Inner Calm, Self-Confidence and Relationships
Cayoun, Bruno
Wiley | Softcover | 2015 | 1118509137
Cognitive Therapy Approaches in Self Help | Mindfulness Meditation
price: $36.95 (not in stock - price may be subject to change)
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook
Edinger, Jack D. and Colleen Carney
Oxford University Press (TTW) | Softcover | 2014 | 0199339406
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $39.50 (in stock!)
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Click here to read previous issues.
Cognitive Therapy Approaches in Self Help
Acceptance Self-Help
authors
Corbett, Ken
Egan, Sarah J
Hayes, Steven C
Hayward, Mark
Jenner, Paul
Kingdon, David
Robichaud, Melisa
Shafran, Roz
Strauss, Clara
Veale, David
other lists
An Introduction to Coping series
Anxiety, Phobia & Panic
April 2018 New Arrivals
Constable Robinson
Forthcoming
Forthcoming New Harbinger Titles
Icon Books
May 2018 New Arrivals
New Harbinger
Newsletter 2018-05
Obsessive-compulsive Disorder (Self Help)
Overcoming Series
Practical Guides Series
Schizophrenia
Sex (Self Help)
Teach Yourself Series
Trigger Press
Work-related