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Browse by Publisher > New Harbinger > Instant Help Publications from New Harbinger
114 items found: showing 1-20 | NEXT PAGE>>
Just As You Are: A Teen's Guide to Self-Acceptance and Lasting Self-Esteem
Skeen, Michelle, PsyD, and Kelly Skeen
Instant Help | Softcover | 2018 | 1626255903
Teen / Young Adult
price: $22.95 (in stock!)
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Eating Mindfully for Teens: A Workbook to Help You Make Healthy Choices, End Emotional Eating, and Feel Great
Albers, Susan
Instant Help | Softcover | 2018 | 168403003X
Teen / Young Adult | Mindfulness Meditation
reg price: $22.95 our price: 21.80 (in stock!)
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The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety
Tompkins, Michael A., PhD, and Jonathan R. Barkin, PsyD | Foreword by Matthew McKay, PhD
Instant Help | Softcover | 2018 | 1684030099
Teen / Young Adult | Stress & Relaxation
reg price: $22.95 our price: 21.80 (in stock!)
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The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
Raja, Sheela, PhD and Jaya Ashrafi
Instant Help | Softcover | 2018 | 1626259909
Teen / Young Adult | Post Traumatic Stress Disorder (PTSD)
reg price: $23.95 our price: 21.56 (in stock!)
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The Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day
Schab, Lisa
Instant Help | Softcover | 2018 | 1626259194
Teen / Young Adult | Self Esteem
reg price: $23.95 our price: 21.56 (in stock!)
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Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
Bernstein, Jeffrey, PhD
Instant Help | Softcover | 2018 | 162625981X
Teen / Young Adult | Mindfulness Meditation
price: $23.95 (in stock!)
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The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are
Bluth, Karen, PhD | Foreword by Kristin Neff, PhD
Instant Help | Softcover | 2017 | 1626259844
Teen / Young Adult | Mindfulness Meditation
reg price: $23.95 our price: 21.56 (in stock!)
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A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals
Shannon, Jennifer, LMFT
Instant Help | Softcover | 2017 | 1626255873
Teen / Young Adult | Time Management
reg price: $23.95 our price: 21.56 (in stock!)
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Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma
Scarlet, Janina | Illustrated by Wellinton Alves
Instant Help | Softcover | 2017 | 1684030331
Teen / Young Adult
price: $24.95 (in stock!)
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The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress, Second Edition
Biegel, Gina M., MA, LMFT
Instant Help | Softcover | 2017 | 1684030188
Teen / Young Adult | Stress & Relaxation
reg price: $23.95 our price: 21.56 (in stock!)
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Grief Recovery for Teens: Letting Go of Painful Emotions with Body-Based Practices
Popowitz, Coral
Instant Help | Softcover | 2017 | 1626258538
Teen / Young Adult
reg price: $23.95 our price: 21.56 (in stock!)
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Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
Sedley, Ben
Instant Help | Softcover | 2017 | 1626258651
Teen / Young Adult
price: $17.95 (in stock!)
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Getting Over Overeating for Teens: A Workbook to Transform Your Relationship with Food Using CBT, Mindfulness, and Intuitive Eating
Wachter, Andrea, LMT
Instant Help | Softcover | 2016 | 1626254982
Teen / Young Adult | Food & Eating Disorders (Self Help)
reg price: $23.95 our price: 21.56 (in stock!)
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The Anxiety Workbook for Kids: Take Charge of Fears and Worries Using the Gift of Imagination
Alter, Robin, PhD and Crystal Clarke, MSW | Illustrated by Oliver Burns
Instant Help | Softcover | 2016 | 162625477X
Children's Books | Anxiety, Phobia & Panic
reg price: $23.95 our price: 21.56 (in stock!)
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The Think Confident, Be Confident Workbook for Teens: Practical Activities to Create Unshakable Self-Confidence and Reach Your Goals
Sokol, Leslie and Marci G. Fox, PhD | Foreword by Aaron T. Beck, MD
Instant Help | Softcover | 2016 | 1626254834
Teen / Young Adult | Self Esteem
reg price: $23.95 our price: 21.56 (in stock!)
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The Perfectionism Workbook for Teens: Activities to Help You Reduce Anxiety and Get Things Done
Dobosz, Ann Marie
Instant Help | Softcover | 2016 | 1626254540
Teen / Young Adult
reg price: $23.95 our price: 21.56 (in stock!)
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Self-Esteem for Teens: Six Principles for Creating the Life You Want
Schab, Lisa M., LCSW
Instant Help | Softcover | 2016 | 1626254192
Teen / Young Adult | Self Esteem
price: $23.95 (in stock!)
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The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse
Lohmann, Raychelle and Sheela Raja
Instant Help | Softcover | 2016 | 1626253994
Teen / Young Adult | Trauma (Self-Help)
reg price: $23.95 our price: 21.56 (in stock!)
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How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Bradshaw, Cheryl
Instant Help | Softcover | 2016 | 162625348X
Teen / Young Adult
price: $24.95 (not in stock - price may be subject to change)
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Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions
Van Dijk, Sheri, MSW
Instant Help | Softcover | 2016 | 1626252408
Teen / Young Adult
reg price: $30.95 our price: 27.86 (in stock!)
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Instant Help Publications from New Harbinger
Instant Help Solutions series
authors
Abblett, Mitch
Bradshaw, Cheryl M
Burdick, Debra
Cheyette, Sarah
Cook-Cottone, Catherine
Lohmann, Raychelle
Resch, Elyse
Scarlet, Janina
Schab, Lisa
Tompkins, Michael A
other lists
ADD / ADHD Self Help
August 2018 New Arrivals
Children's Books
Forthcoming
Mindfulness & Acceptance Practica series
Mindfulness Meditation
Newsletter 2018-09
Newsletter 2018-10
Newsletter 2018-11
November 2018 New Arrivals
October 2018 New Arrivals
Raincoast
September 2018 New Arrivals
Teen / Young Adult