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Browse by Publisher > New Harbinger > Instant Help Publications from New Harbinger > Instant Help Solutions series
16 items found: showing 1-16
The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
Raja, Sheela, PhD and Jaya Ashrafi
Instant Help | Softcover | 2018 | 1626259909
Teen / Young Adult
reg price: $23.95 our price: 21.56 (in stock!)
The Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day
Schab, Lisa
Instant Help | Softcover | 2018 | 1626259194
Teen / Young Adult | Self Esteem
reg price: $23.95 our price: 21.56 (in stock!)
Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
Bernstein, Jeffrey, PhD
Instant Help | Softcover | 2018 | 162625981X
Teen / Young Adult | Mindfulness Meditation
price: $23.95 (in stock!)
Grief Recovery for Teens: Letting Go of Painful Emotions with Body-Based Practices
Popowitz, Coral
Instant Help | Softcover | 2017 | 1626258538
Teen / Young Adult
reg price: $23.95 our price: 21.56 (not in stock - price may be subject to change)
Self-Esteem for Teens: Six Principles for Creating the Life You Want
Schab, Lisa M., LCSW
Instant Help | Softcover | 2016 | 1626254192
Teen / Young Adult | Self Esteem
price: $23.95 (in stock!)
Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions
Van Dijk, Sheri, MSW
Instant Help | Softcover | 2016 | 1626252408
Teen / Young Adult
reg price: $30.95 our price: 27.86 (in stock!)
Communication Skills for Teens: How to Listen, Express, and Connect for Success
Skeen, Michelle, Matthew McKay, Patrick Fanning and Kelly Skeen
Instant Help | Softcover | 2016 | 1626252637
Teen / Young Adult
price: $24.95 (in stock!)
The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
Hemmen, Lucie
Instant Help | Softcover | 2015 | 1626253064
Teen / Young Adult
price: $23.95 (in stock!)
Grieving for the Sibling You Lost: A Teen's Guide to Coping with Grief and Finding Meaning After Loss
Goldblatt Hyatt, Erica, DSW | Foreword by Kenneth Doka, PhD
Instant Help | Softcover | 2015 | 1626252491
Death & Bereavement | Teen / Young Adult
price: $23.95 (in stock!)
The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic
Shannon, Jennifer, LMFT
Instant Help | Softcover | 2015 | 1626252432
Teen / Young Adult | Anxiety, Phobia & Panic
price: $24.95 (in stock!)
Express Yourself: A Teen Girl's Guide to Speaking Up and Being Who You Are
Roberts, Emily
Instant Help | Softcover | 2015 | 1626251487
Teen / Young Adult | Communication
price: $23.95 (in stock!)
The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
Vo, Dzung X., M.D.
Instant Help | Softcover | 2015 | 1626250804
Teen / Young Adult | Mindfulness Meditation
price: $24.95 (in stock!)
Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT
Van Dijk, Sheri
Instant Help | Softcover | 2015 | 1626250529
Teen / Young Adult | Relationships (Self Help)
price: $22.95 (in stock!)
Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Este
Fox, Marci G., PhD and Leslie Sokol, PhD, foreword by Aaron T. Beck, MD and Judith S. Beck, PhD
Instant Help | Softcover | 2011 | 1608821137
Teen / Young Adult | Self Esteem
price: $23.95 (in stock!)
Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure
McCraty, Rollin, Stephen W. Lance, and Jeff Goelitz
Instant Help | Softcover | 2016 | 1626251940
Stress & Relaxation | Teen / Young Adult
price: $23.95 (in stock!)
The Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others
McHenry, Irene, PhD and Carol Moog, PhD | Foreword by Susan Kaiser Greenland, JD
Instant Help | Softcover | 2014 | 162625009X
Autism Spectrum (Self Help) | Teen / Young Adult
price: $23.95 (not in stock - price may be subject to change)

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Anxiety, Phobia & Panic
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Instant Help Publications from New Harbinger
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Mindfulness Meditation
New Harbinger
Newsletter 2017 06
Newsletter nr11 Jul-Aug 2017
OASW 2016 - Niagara Branch
Relationships (Self Help)
Self Esteem
Stress & Relaxation
Teen / Young Adult