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Browse by Publisher > New Harbinger > New Harbinger Self-Help Workbooks
93 items found: showing 1-20 | NEXT PAGE>>
The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want
Livheim, Fredrik, PhD, Frank W. Bond, PhD, Daniel Ek, MS, and Bjorn Skoggard Hedensjo, MS
New Harbinger | Softcover | 2018 | 1684031281
Stress & Relaxation | Forthcoming
price: $32.50 (not yet published - price may be subject to change)
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The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression
Clark, David A. | Foreword by Judith S. Beck
New Harbinger | Softcover | 2018 | 1626258422
Obsessive-compulsive Disorder (Self Help) | Forthcoming
price: $27.95 (not yet published - price may be subject to change)
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Schiraldi, Glenn R., PhD
New Harbinger | Softcover | 2017 | 1626259402
Stress & Relaxation | Forthcoming
price: $34.95 (not yet published - price may be subject to change)
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The Food Addiction and Recovery Workbook: How to End Food Cravings, Manage Your Stress, and Love Your Body
Ross, Carolyn
New Harbinger | Softcover | 2017 | 1626252092
Food & Eating Disorders (Self Help)
price: $34.95 (in stock!)
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The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body
Greiner-Ferris, Julie and Majit Kaur Khalsa
New Harbinger | Softcover | 2017 | 1626258368
Yoga | Cognitive Therapy Approaches in Self Help
price: $27.95 (in stock!)
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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living, Second Edition
Strosahl, Kirk D. and Patricia J. Robinson | Foreword by Steven C. Hayes, PhD
New Harbinger | Softcover | 2017 | 1626258457
Depression & Manic Depression
reg price: $34.95 our price: 31.46 (in stock!)
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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, At School & Everywhere Else
Willard, Christopher, PhD
Instant Help | Softcover | 2014 | 1608829103
Teen / Young Adult | Anxiety, Phobia & Panic
price: $22.50 (in stock!)
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The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety
Roberts, Stephanie McMurrich, PhD, Louisa Grandin Sylvia, PhD and Noreen A. Reilly-Harrington, PhD
New Harbinger | Softcover | 2014 | 1608827666
Depression & Manic Depression
price: $30.95 (in stock!)
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Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy
Sandoz, Emily K. and Troy Dufrene
New Harbinger | Softcover | 2013 | 1608821048
Cognitive Therapy Approaches in Self Help | Food & Eating Disorders (Self Help)
price: $32.95 (not in stock - price may be subject to change)
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Mind-Body Workbook for Anger: Effective Tools for Anger Management and Conflict Resolution
Block, Stanley H., MD and Carolyn Bryant Block with Andrea A. Peters | Foreword by Derrik R. Tollefson, PhD
New Harbinger | Softcover | 2013 | 1608829138
Anger (Self Help) | Wellness & Chronic Health Issues
price: $30.95 (in stock!)
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Hershfield, Jon, MFT and Tom Corboy, MFT | Foreword by James Claiborn, phD, ABPP
New Harbinger | Softcover | 2013 | 1608828786
Obsessive-compulsive Disorder (Self Help) | Mindfulness Meditation
price: $30.95 (in stock!)
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The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns
McKay, Matthew, PhD, Patrick Fanning, Avigail Lev, PsyD & Michelle Skeen, PsyD
New Harbinger | Softcover | 2013 | 1608828360
Relationships (Self Help) | Self Help
price: $27.95 (not in stock - price may be subject to change)
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The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life
Fleming, Jan, MD and Nancy I. Kocovski, PhD | Foreword by ZIndel V. Segal, PhD
New Harbinger | Softcover | 2013 | 1608820807
Anxiety, Phobia & Panic
price: $27.95 (in stock!)
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Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT
Raja, Sheela
New Harbinger | Softcover | 2012 | 1608822869
Trauma (Self-Help) | Post Traumatic Stress Disorder (PTSD)
price: $30.95 (in stock!)
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The Cognitive Behavioral Workbook for Menopause: A Step-by-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression and Other Symptoms
Green, Sheryl M., Randi E. McCabe and Claudio Soares
New Harbinger | Softcover | 2012 | 1608821102
Wellness & Chronic Health Issues | Women's Health
price: $34.95 (in stock!)
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Mind-Body Workbook for Stress: Effective Tools for Lifelong Stress Reduction and Crisis Management
Block, Stanley H. and Carolyn Bryant Block with Andrea A. Peters
New Harbinger | Softcover | 2012 | 1608826368
Stress & Relaxation
price: $29.95 (not in stock - price may be subject to change)
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The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger That Trigger Addictive Behaviors
Williams, Rebecca E., PhD and Julie S. Kraft, MA
New Harbinger | Softcover | 2012 | 1608823407
Recovery / Adult Children of Alcoholics | Mindfulness Meditation
price: $34.95 (in stock!)
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The Chemistry of Joy Workbook: Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness
Emmons, Henry, MD, Susan Bourgerie, MA, LP, Carolyn Denton, MA, LN, and Sandra Kacher, MSW, LICSW
New Harbinger | Softcover | 2012 | 1608822257
Depression & Manic Depression
price: $30.95 (in stock!)
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The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program, Second Edition
Knaus, William J., EdD - foreword by Albert Ellis, PhD
New Harbinger | Softcover | 2012 | 1608823806
Depression & Manic Depression | Cognitive Therapy Approaches in Self Help
price: $33.95 (not in stock - price may be subject to change)
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Trigger Point Therapy for Repetitive Strain Injury: Your Self-Treatment Workbook for Elbow, Lower Arm, Wrist, & Hand Pain
DeLaune, Valerie, LAc | Foreword by Renee Gladieux Principe, NCTMB
New Harbinger | Softcover | 2012 | 1608821277
Wellness & Chronic Health Issues
price: $30.95 (not in stock - price may be subject to change)
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Block, Carolyn Bryant
Block, Stanley H
Clark, David A
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Hershfield, Jon
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