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2014 resource catalogue
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May 28th - The Pain Paradox: Mindfulness, Compassion, and a New Paradigm for Trauma Therapy [Leading Edge Seminars, Inc]
May 29th - OACCPP Workshop: Schema Therapy for Difficult Populations Including Narcissism [OACCPP]
May 30th - Listening, Dreaming, Sharing: On the Use of the Analyst’s Inner Experiences [Toronto Psychoanalytic Society & Institute]
Jun 1st - Discovering the Pyramid of Potential: Exploring the Three Key Developmental Issues and Gaining New Tools for Working with Children with ADD [Leading Edge Seminars, Inc]
Jun 2nd - Working with Caregivers of the Chronically Ill: Using the 3-A Approach to Enhance Family Resiliency [Leading Edge Seminars, Inc]
schools agencies and other institutional orders (click here)
Why Do I Keep Doing This!!?: End Bad Habits, Negativity and Stress with Self-Hypnosis and NLP
Pearson, Judith E., PhD
Crown House Publishers / Softcover / 2012-02-01 / 1845907329
Clinical Hypnosis
price: $30.95
300 pages
In Stock (Ships within one business day)

Why do people find it so difficult to change unwanted habits and behaviours?
You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren’t skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, you must put your “logical brain” in charge. This can be achieved using self-hypnosis and Neuro-Linguistic Programming (NLP).
This book will help you to:
End bad habits
Cure addictions
Get fit
Lose weight
Stop smoking
Feel more confident and motivated
Sleep better
… and much more.
Includes an audio relaxation CD.

About the Author:

Judith E. Pearson PhD is a Licensed Professional Counsellor, NLP Practitioner/Trainer and Certified Hypnotherapist in solo practice in Springfield, Virginia. She is Executive Director of the National Board of Certified Clinical Hypnotherapists and teaches at the American Hypnosis Training Academy. She holds a PhD in Counselling and has published over 100 articles on NLP, hypnotherapy, and self-help.

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