shopping cart
nothing in cart
 
2014 resource catalogue
browse by subject
textbooks
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Apr 18th - Good Friday and Easter Sunday [the legislators of statutory holidays]
Apr 22nd - Interpersonal Neurobiology with Innovative Therapeutic Practices: Hope, Optimism, & Possibilities for Children & Families [The Winds of Change with The Gail Appel Institute, Hincks-Dellcrest Centre]
Apr 24th - Talking Back to Bullying: Knowledge to Build Resilience | Annual Conference on Child & Youth Mental Health [Division of Child & Adolescent Psychiatry, U of Toronto in collaboration with The Cerntre for Brain and Mental Health]
Apr 24th - 8th Annual Risk & Recovery Forensic Conference [St. Joseph's Healthcare Hamilton's Forensic Psychiatry Program and Mental Health and Addiction Program, and McMaster University]
Apr 26th - TPS 24th Annual Day in Psychoanalysis | Sexual Experience: Symbolic Representations and Symbolic Alterations of Reality [Toronto Psychoanalytic Society & Institute]
schools agencies and other institutional orders (click here)
Why Do I Keep Doing This!!?: End Bad Habits, Negativity and Stress with Self-Hypnosis and NLP
Pearson, Judith E., PhD
Crown House Publishers / Softcover / 2012-02-01 / 1845907329
Clinical Hypnosis
price: $30.95
300 pages
In Stock (Ships within one business day)

Why do people find it so difficult to change unwanted habits and behaviours?
You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren’t skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, you must put your “logical brain” in charge. This can be achieved using self-hypnosis and Neuro-Linguistic Programming (NLP).
This book will help you to:
End bad habits
Cure addictions
Get fit
Lose weight
Stop smoking
Feel more confident and motivated
Sleep better
… and much more.
Includes an audio relaxation CD.

About the Author:

Judith E. Pearson PhD is a Licensed Professional Counsellor, NLP Practitioner/Trainer and Certified Hypnotherapist in solo practice in Springfield, Virginia. She is Executive Director of the National Board of Certified Clinical Hypnotherapists and teaches at the American Hypnosis Training Academy. She holds a PhD in Counselling and has published over 100 articles on NLP, hypnotherapy, and self-help.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2004

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Store hours : 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
related events
Envisioning Wellness: Creating Targeted Hypnotic S
other lists
Clinical Hypnosis
Crown House Publishers