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Browse By Subject > Self Help > Sleep & Insomnia
131 items found: showing 1-20 | NEXT PAGE>>
How to Beat Insomnia and Sleep Problems One Step at a Time : Using evidence-based low-intensity CBT
Anderson, Kirstie
Constable Robinson | Softcover | 2018 | 1472140583
Sleep & Insomnia
price: $15.99 (not in stock - price may be subject to change)
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Cognitive Behavior Therapy for Insomnia in Those with Depression: A Guide for Clinicians
Carney, Colleen E., PhD, and Donn Posner, PhD
Routledge | Softcover | 2015 | 0415738385
Cognitive Behavioural Therapy | Sleep & Insomnia
reg price: $62.90 our price: 56.61 (in stock!)
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook
Edinger, Jack D. and Colleen Carney
Oxford University Press (TTW) | Softcover | 2014 | 0199339406
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $39.50 (in stock!)
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Carney, Colleen
New Harbinger | Softcover | 2013 | 160882618X
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $23.95 (in stock!)
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Sleep Pain Mood Triangle | The Youthdale Series
Shapiro, Colin, Sharon Chung, Dora Zalai and Sanjive Jain
Joli Joco | Booklet/Pamphlet | 2013 | 0968357652
Sleep & Insomnia | Wellness & Chronic Health Issues
price: $15.00 (in stock!)
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Insomnia in Adults and Children | The Youthdale Series
Driver, Helen, Raymond Gottschalk, Mohamed Hussain, Charles M. Morin, Colin Shapiro and Louis Van Zyl
Joli Joco | Softcover | 2013 | 0968357660
Sleep & Insomnia
price: $15.00 (in stock!)
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Better Sleep for Health | audio CD
Murdoch, Kimberly and Marla Warner
For Health | Audio CD | 2011 | X15042
Sleep & Insomnia
price: $20.00 (in stock!)
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The Post-Traumatic Insomnia Workbook: A Step-By-Step Program for Overcoming Sleep Problems After Trauma
Thompson, Karin and C Laurel Franklin
New Harbinger | Softcover | 2010 | 1572248939
Post Traumatic Stress Disorder (PTSD) | Sleep & Insomnia
price: $37.95 (in stock!)
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Fall Asleep, Stay Asleep: Relax into Sleep, Sleep Through the Night, Awaken Refreshed [audio cd]
Rossman, Martin L., M.D.
Sounds True | Audio CD | 2010 | 1591797454
Sleep & Insomnia
price: $21.75 (not in stock - price may be subject to change)
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Quiet Your Mind and Get to Sleep : Solutions to Insomnia for Those With Depression, Anxiety or Chronic Pain
Carney, Colleen E., PhD and Rachel Manber, PhD
New Harbinger | Softcover | 2009 | 1572246278
Sleep & Insomnia | Mindfulness Meditation
price: $30.95 (in stock!)
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Learn to Sleep Peacefully - Awake Refreshed! | audio CD
Leyton, Edward, MD
Accessing Resources for Empowerment | Audio CD | 2008 | X14363
Sleep & Insomnia | Canadian Authors
reg price: $28.95 our price: 23.16 (in stock!)
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Sleep : Imagine a Space + Sleep Naturally | audio CD
Bay, Eli
The Relaxation Response | Audio CD | 2000 | 0973666749
Sleep & Insomnia | Stress & Relaxation
price: $24.95 (in stock!)
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Helping Your Child with Sleep Problems : A Self-Help Guide for Parents
Hiller, Rachel and Michael Gradisar
Constable Robinson | Softcover | 2018 | 1472138724
Sleep & Insomnia | Forthcoming
price: $29.50 (not yet published - price may be subject to change)
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Sleep Sense: Improve Your Sleep, Improve Your Health
Lederle, Katharina
Exisle Publishing | Softcover | 2018 | 1925335739
Sleep & Insomnia
price: $29.99 (not in stock - price may be subject to change)
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The Sleep Solution: Why Your Sleep is Broken and How to Fix It
Winter, W. Chris
Berkley Pub Group | Softcover | 2018 | 0399583610
Sleep & Insomnia
price: $23.00 (in stock!)
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The Mystery of Sleep: Why a Good Night's Rest is vital to a Better, Healther Life
Kryger, Meir, M.D.
Yale University Press | Softcover | 2018 | 0300234538
Sleep & Insomnia | Wellness & Chronic Health Issues
price: $25.99 (not in stock - price may be subject to change)
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The Magic of Sleep Thinking: How to Solve Problems, Reduce Stress, and Increase Creativity While You Sleep
Maisel, Eric & Natalya Maisel
Dover Publications | Softcover | 2018 | 0486824284
Sleep & Insomnia
price: $20.25 (not in stock - price may be subject to change)
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Why We Sleep: Unlocking the Power of Sleep and Dreams
Walker, Matthew
Simon & Schuster | Hardcover | 2017 | 1501144316
Sleep & Insomnia
reg price: $36.00 our price: 27.00 (not in stock - price may be subject to change)
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The Nocturnal Journal: A Late-Night Exploration of What's Really on Your Mind
Crutchley, Lee
Perigee | Softcover | 2017 | 014313079X
Sleep & Insomnia | Creativity
price: $22.00 (not in stock - price may be subject to change)
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Coping with Sleep Issues Workbook
Leutenberg, Ester R.A. and John J. Liptak, EdD
Whole Person Associates | Spiral Bound | 2017 | 1570253528
Sleep & Insomnia | Activities / Handouts / Skills Training
reg price: $53.50 our price: 45.48 (not in stock - price may be subject to change)
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Sleep & Insomnia
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CARE4YOU 7th Conference
CARE4YOU: The Conference that CARES for those who
authors
Espie, Colin A
Huffington, Arianna
Kryger, Meir H
Leutenberg, Ester
Liptak, John J
other lists
Activities / Handouts / Skills Training
An Introduction to Coping series
April 2018 New Arrivals
Caversham 2018 Catalogue
Cognitive Therapy Approaches in Self Help
Constable Robinson
Creativity
December 2017 New Arrivals
February 2018 Highlights
Forthcoming
March 2018 Featured
Overcoming Series
Publishers Group West
Simon and Schuster
Wellness & Chronic Health Issues
Yale University Press