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Browse By Subject > Self Help > Sleep & Insomnia
145 items found: showing 1-20 | NEXT PAGE>>
How to Beat Insomnia and Sleep Problems One Step at a Time : Using evidence-based low-intensity CBT
Anderson, Kirstie
Constable Robinson | Softcover | 2018 | 1472140583
Sleep & Insomnia
price: $15.99 (not in stock - price may be subject to change)
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Cognitive Behavior Therapy for Insomnia in Those with Depression: A Guide for Clinicians
Carney, Colleen E., PhD, and Donn Posner, PhD
Routledge | Softcover | 2015 | 0415738385
Cognitive Behavioural Therapy | Sleep & Insomnia
reg price: $62.90 our price: 56.61 (in stock!)
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook
Edinger, Jack D. and Colleen Carney
Oxford University Press (TTW) | Softcover | 2014 | 0199339406
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $40.95 (in stock!)
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Carney, Colleen
New Harbinger | Softcover | 2013 | 160882618X
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $24.00 (in stock!)
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Sleep Pain Mood Triangle | The Youthdale Series
Shapiro, Colin, Sharon Chung, Dora Zalai and Sanjive Jain
Joli Joco | Booklet/Pamphlet | 2013 | 0968357652
Sleep & Insomnia | Wellness & Chronic Health Issues
price: $15.00 (in stock!)
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Insomnia in Adults and Children | The Youthdale Series
Driver, Helen, Raymond Gottschalk, Mohamed Hussain, Charles M. Morin, Colin Shapiro and Louis Van Zyl
Joli Joco | Softcover | 2013 | 0968357660
Sleep & Insomnia
price: $15.00 (in stock!)
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Sink into Sleep: A Step-by-Step Workbook for Reversing Insomnia
Davidson, Judith
Demos Medical Publishing | Softcover | 2012 | 1936303388
Sleep & Insomnia
reg price: $26.50 our price: 23.85 (in stock!)
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Better Sleep for Health | audio CD
Murdoch, Kimberly and Marla Warner
For Health | Audio CD | 2011 | X15042
Sleep & Insomnia
price: $20.00 (in stock!)
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The Post-Traumatic Insomnia Workbook: A Step-By-Step Program for Overcoming Sleep Problems After Trauma
Thompson, Karin and C Laurel Franklin
New Harbinger | Softcover | 2010 | 1572248939
Post Traumatic Stress Disorder (PTSD) | Sleep & Insomnia
price: $37.95 (in stock!)
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Fall Asleep, Stay Asleep: Relax into Sleep, Sleep Through the Night, Awaken Refreshed [audio cd]
Rossman, Martin L., M.D.
Sounds True | Audio CD | 2010 | 1591797454
Sleep & Insomnia
price: $21.75 (not in stock - price may be subject to change)
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Quiet Your Mind and Get to Sleep : Solutions to Insomnia for Those With Depression, Anxiety or Chronic Pain
Carney, Colleen E., PhD and Rachel Manber, PhD
New Harbinger | Softcover | 2009 | 1572246278
Sleep & Insomnia | Mindfulness Meditation
reg price: $32.95 our price: 29.66 (in stock!)
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Learn to Sleep Peacefully - Awake Refreshed! | audio CD
Leyton, Edward, MD
Accessing Resources for Empowerment | Audio CD | 2008 | X14363
Sleep & Insomnia | Canadian Authors
reg price: $28.95 our price: 23.16 (in stock!)
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Sleep : Imagine a Space + Sleep Naturally | audio CD
Bay, Eli
The Relaxation Response | Audio CD | 2000 | 0973666749
Sleep & Insomnia | Stress & Relaxation
price: $24.95 (in stock!)
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Insomnia: A Guide to, and Consolation for, the Restless Early Hours
The School of Life
Prelude Books | Hardcover | 2019 | 1999917979
Sleep & Insomnia | Forthcoming
price: $22.50 (not yet published - price may be subject to change)
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Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
Moorcroft, William H., PhD and Catherine Polan Orzech, MA, LMFT
New Harbinger | Softcover | 2019 | 168403258X
Sleep & Insomnia | Forthcoming
price: $0.00 (not yet published - price may be subject to change)
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The Women's Guide to Overcoming Insomnia: Get a Good Night's Sleep Without Relying on Medication
Harris, Shelby
Norton Professional Books | Softcover | 2019 | 0393711617
Sleep & Insomnia | Forthcoming
price: $24.95 (not yet published - price may be subject to change)
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Change Your Schedule, Change Your LIfe: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
Kshirsagar, Suhas with Michelle Seaton | Foreword by Deepak Chopra, MD
HarperCollins | Softcover | 2019 | 0062684868
Sleep & Insomnia
price: $21.00 (not in stock - price may be subject to change)
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Good Night Yoga: Relaxing Bedtime Poses for Children
Pajalunga, Lorena | Illustrations by Anna Lang
White Star Kids | Hardcover | 2018 | 8854412708
Children's Books | Sleep & Insomnia
price: $19.95 (in stock!)
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Will You Help Me Fall Asleep?
Kang, Anna | Illustrated by Christopher Weyant
HarperCollins | Hardcover | 2018 | 0062396854
Children's Books | Sleep & Insomnia
price: $21.99 (not in stock - price may be subject to change)
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The Little Book of Sleep: The Art of Natural Sleep
Ramlakhan, Nerina
Gaia Books | Softcover | 2018 | 1856753832
Sleep & Insomnia
price: $9.99 (in stock!)
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