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Sep 25th - Complex Trauma – Stuck in the Vortex of Despair: Responding Effectively to Clients Who Experience Complex Post Traumatic Stress Disorder and Developmental Trauma [CMHA Peel Dufferin]
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Browse By Subject > Self Help > Sleep & Insomnia
124 items found: showing 1-20 | NEXT PAGE>>
How to Beat Insomnia and Sleep Problems One Step at a Time : Using evidence-based low-intensity CBT
Anderson, Kirstie
Constable Robinson | Softcover | 2018 | 1472140583
Sleep & Insomnia | Forthcoming
price: $0.00 (not yet published - price may be subject to change)
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Helping Your Child with Sleep Problems : A Self-Help Guide for Parents
Hiller, Rachel and Michael Gradisar
Constable Robinson | Softcover | 2017 | 1472138724
Sleep & Insomnia | Forthcoming
price: $0.00 (not yet published - price may be subject to change)
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Why We Sleep: Unlocking the Power of Sleep and Dreams
Walker, Matthew
Simon & Schuster | Hardcover | 2017 | 1501144316
Sleep & Insomnia | Forthcoming
reg price: $36.00 our price: 27.00 (not yet published - price may be subject to change)
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The Nocturnal Journal: A Late-Night Exploration of What's Really on Your Mind
Crutchley, Lee
Perigee | Softcover | 2017 | 014313079X
Sleep & Insomnia | Creativity
price: $22.00 (not in stock - price may be subject to change)
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Improve Sleep: 20 Quick Techniques (5-Minute First Aid for the Mind)
Schubert, Katrin
Hazelden | Softcover | 2017 | 161649722X
Sleep & Insomnia
price: $12.95 (in stock!)
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An Introduction to Coping with Insomnia and Sleep Problems, Second Edition
Espie, Colin A.
Constable Robinson | Softcover | 2017 | 1472138546
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $9.99 (not in stock - price may be subject to change)
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The Sleep Revolution: Transforming Your Life, One Night at a Time
Huffington, Arianna
Knopf Doubleday Publishing Group | Softcover | 2017 | 110190402X
Sleep & Insomnia
price: $22.00 (not in stock - price may be subject to change)
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The Sleep Solution: Why Your Sleep is Broken and How to Fix It
Winter, W. Chris, MD
New American Library | Hardcover | 2017 | 0399583602
Sleep & Insomnia
reg price: $35.00 our price: 26.25 (not in stock - price may be subject to change)
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The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life
Kryger, Meir, M.D.
Yale University Press | Hardcover | 2017 | 0300224087
Sleep & Insomnia
reg price: $38.95 our price: 29.21 (in stock!)
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Sleep Tight: Bedtime Quotes to Soothe the Soul
Andrews McMeel Publishing
Andrews & McMeel | Hardcover | 2017 | 1449480519
Sleep & Insomnia
price: $10.99 (not in stock - price may be subject to change)
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Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy
Ramlakhan, Nerina
HarperCollins UK | Softcover | 2017 | 0008179867
Sleep & Insomnia
price: $24.99 (not in stock - price may be subject to change)
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Sleep Wise: How to Feel Better, Work Smarter, and Build Resilience
Blum, Daniel Jin, PhD
Parallax Press | Softcover | 2016 | 1941529402
Sleep & Insomnia
price: $22.00 (in stock!)
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End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
Ehrnstrom, Colleen
New Harbinger | Softcover | 2016 | 1626253439
Sleep & Insomnia
price: $34.95 (in stock!)
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The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One ! For Baby and You
Pantley, Elizabeth
McGraw-Hill Eduction | Softcover | 2016 | 1259641171
Sleep & Insomnia | Families and Parenting
price: $22.95 (not in stock - price may be subject to change)
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Mind Snugglers: A Happy Snooze
Robertson, Christy | Illustrated by Caroline Lee
Little Seven Press | Hardcover | 2016 | 0995169500
Children's Books | Sleep & Insomnia
price: $18.95 (in stock!)
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Better Sleep Program: Train Your Brain for Insomnia Relief and Deep Rejuvenation | 9-CD Set
Strong, Jeff
Sounds True | Game | 2016 | 1622037669
Sleep & Insomnia
price: $133.50 (not in stock - price may be subject to change)
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Learn to Sleep Well: Get to sleep, stay asleep, overcome sleep problems, and revitalize your body and mind
Idzikowski, Chris
Chartwell Books | Hardcover | 2016 | 078583463X
Sleep & Insomnia
price: $16.99 (in stock!)
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Ready to Go! Bed Time: A Guide to Healthy Goodnight Rituals
Hall, Janet
Barron's Education Series | Hardcover | 2016 | 1438076460
Children's Books | Sleep & Insomnia
price: $11.99 (in stock!)
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The Sleep Revolution: Transforming Your Life, One Night at a Time
Huffington, Arianna
Knopf Doubleday Publishing Group | Hardcover | 2016 | 1101904003
Sleep & Insomnia
reg price: $35.00 our price: 26.25 (not in stock - price may be subject to change)
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Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success
Stevenson, Shawn | Foreword by Sara Gottfried, MD
Rodale | Hardcover | 2016 | 1623367395
Sleep & Insomnia
reg price: $31.50 our price: 23.63 (in stock!)
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authors
Espie, Colin A
Huffington, Arianna
Kryger, Meir H
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Cognitive Therapy Approaches in Self Help
Constable Robinson
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