Caversham Booksellers: Stress & Relaxation

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2012 resource catalogue

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Browse By Subject > Self Help > Stress & Relaxation

336 items found: showing 1-20

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Stress Management For Dummies, Second Edition
	Elkin, Allen, PhD
	Hungry Minds (A Wiley Company) \| Softcover \| 2013 \| 111852392X
	Forthcoming \| Stress & Relaxation
	price: $27.99 (not yet published - price may be subject to change)

5 Minutes to Stress Relief: How to Release Fear, Worry, and Doubt...Instantly
	Miller, Lauren E.
	New Page Books \| Softcover \| 2013 \| 1601632568
	Stress & Relaxation \| Anxiety, Phobia & Panic
	price: $17.50 (in stock!)

8 Keys to Stress Management [Audio CD]
	Scott, Elizabeth \| Foreword by Babette Rothschild
	AudioGo \| Audio CD \| 2013 \| 1620647052
	Stress & Relaxation
	price: $32.95 (in stock!)

8 Keys to Stress Management
	Scott, Elizabeth Anne \| Foreword by Babette Rothschild
	Norton Professional Books \| Softcover \| 2013 \| 0393708098
	Stress & Relaxation
	price: $21.00 (in stock!)

Is Work Killing You?: A Doctor's Prescription for Treating Workplace Stress
	Posen, David, MD
	House of Anansi \| Softcover \| 2013 \| 1770892753
	Stress & Relaxation \| Work-related
	price: $18.95 (in stock!)

Starving the Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Stress Management for Young People
	Collins-Donnelly, Kate
	Jessica Kingsley Pub \| Softcover \| 2013 \| 1849053405
	Teen / Young Adult \| Stress & Relaxation
	price: $22.95 (in stock!)

Relaxation and Wellness Techniques: Mastering the Mind-Body Connection \| audio CD
	Alvord, Mary
	Research Press \| Audio CD \| 2013 \| 0878226613
	Stress & Relaxation
	price: $24.50 (not in stock - price may be subject to change)

Hijacked by Your Brain: Learn to Stress Less and Take Control of Your Life
	Ford, Julian and Jon Wortmann
	SourceBooks \| Softcover \| 2013 \| 1402273282
	Stress & Relaxation \| Self Help
	price: $16.99 (in stock!)

Why Worry?: Stop Coping and Start Living
	Tristan, Kathryn
	Beyond Words \| Softcover \| 2012 \| 1582703876
	Anxiety, Phobia & Panic \| Stress & Relaxation
	price: $16.00 (in stock!)

The 10-Step Stress Solution: Live More, Relax More, Re-energise
	Shah, Neil
	Random House (UK) \| Softcover \| 2012 \| 0091939968
	Stress & Relaxation
	price: $24.95 (in stock!)

Mind-Body Workbook for Stress: Effective Tools for Lifelong Stress Reduction and Crisis Management
	Block, Stanley H. and Carolyn Bryant Block with Andrea A. Peters
	New Harbinger \| Softcover \| 2012 \| 1608826368
	Stress & Relaxation
	price: $24.95 (in stock!)

8 Keys to Brain-Body Balance
	Scaer, Robert \| Foreword by Babette Rothschild
	Norton Professional Books \| Softcover \| 2012 \| 0393707474
	Wellness & Chronic Health Issues \| Stress & Relaxation
	price: $21.00 (in stock!)

Music for the Mindful Brain \| Audio CD
	Thompson, Jeffrey
	Sounds True \| Audio CD \| 2012 \| 1604078499
	Stress & Relaxation
	price: $39.98 (not in stock - price may be subject to change)

Transcendence : Healing and Transformation Through Transcendental Meditation
	Rosenthal, Norman E., MD \| Foreword by Mehmet C. Oz, MD
	Jeremy P. Tarcher \| Softcover \| 2012 \| 1585429929
	Stress & Relaxation \| Wellness & Chronic Health Issues
	price: $17.00 (in stock!)

The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts
	Abramowitz, Jonathan S., PhD
	Guilford Publications \| Softcover \| 2012 \| 1609184718
	Stress & Relaxation
	price: $23.50 (in stock!)

Pressure: True Stories By Teens About Stress
	Desetta, Al (Edt)
	Free Spirit \| Softcover \| 2012 \| 1575424126
	Teen / Young Adult \| Stress & Relaxation
	price: $13.50 (in stock!)

Well Stressed: Manage Stress Before it Turns Toxic
	Lupien, Sonia
	Wiley \| Softcover \| 2012 \| 1118273605
	Stress & Relaxation
	price: $24.95 (in stock!)

Manage Your Stress: Overcoming Stress in the Modern World
	Shrand, Joe, MD with Leigh M. Devine, MS
	St Martins Press \| Softcover \| 2012 \| 1250008549
	Stress & Relaxation \| Stress & Relaxation
	price: $9.99 (not in stock - price may be subject to change)

The Stress Response: How Dialectical Behavior Therapy Can Free You from Needless Anxiety, Worry, Anger, and Other Symptoms of Stress
	Matta, Christy, MA
	New Harbinger \| Softcover \| 2012 \| 1608821307
	Stress & Relaxation \| Dialectical Behavior Therapy (DBT)
	price: $19.95 (in stock!)

Get Some Headspace: 10 Minutes Can Make All the Difference
	Puddicombe, Andy
	Hodder \| Softcover \| 2012 \| 1444722204
	Mindfulness Meditation \| Stress & Relaxation
	price: $16.99 (not in stock - price may be subject to change)

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Caversham Booksellers 98 Harbord St, Toronto, ON M5S 1G6 Canada (click for map and directions) All prices in $cdn Copyright 2004	Phone toll-free (800) 361-6120 Tel (416) 944-0962 \| Fax (416) 944-0963 E-mail info@cavershambooksellers.com Store hours : 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

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authors

Collins-Donnelly, Kate

Rosenthal, Norman

Rothschild, Babette

other lists

2013 p06 Client Resources

8 Keys series - Norton Professional Books

Anxiety, Phobia & Panic

April 2013 New Arrivals

August 2012 New Arrivals

Body, Mind & Spirit

CAST Canada Grounding Trauma 2013

December 2012 New Arrivals

February 2013 New Arrivals

For Dummies Series

January 2013 New Arrivals

Jessica Kingsley

March 2013 New Arrivals

new from Norton

New Harbinger Self-Help Workbooks

Norton Professional Books

October 2012 New Arrivals

Teen / Young Adult

Toolkits 2013 Catalogue

Wellness & Chronic Health Issues