Caversham Booksellers: Stress & Relaxation

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2012 resource catalogue

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Browse By Subject > Self Help > Stress & Relaxation

336 items found: showing 61-80

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Beat Stress with Meditation : A Teach Yourself Guide, Fourth Edition
	Ozaniec, Naomi
	McGraw-Hill (Passport Books/NTC) \| Softcover \| 2010 \| 007166503X
	Stress & Relaxation
	price: $18.95 (in stock!)

The Stress and Mood Management Program for Individuals with Multiple Sclerosis Workbook
	Mohr, David
	Oxford University Press (TTW) \| Softcover \| 2010 \| 0195368894
	Wellness & Chronic Health Issues \| Stress & Relaxation
	price: $36.95 (not in stock - price may be subject to change)

Meditations for Courage and Compassion: Developing Resilience in Turbulent Times (Audio CD)
	Borysenko, Joan, PhD
	Hay House \| Audio CD \| 2010 \| 1401927572
	Wellness & Chronic Health Issues \| Stress & Relaxation
	price: $19.00 (not in stock - price may be subject to change)

Becoming Dragon
	Steinberg, Frances E., PhD and Richard G. Whiteside, MSW
	Zeig, Tucker & Theisen \| Softcover \| 2010 \| 1932462902
	Psychotherapy \| Stress & Relaxation
	price: $21.95 (in stock!)

The Superstress Solution
	Lee, Roberta, M.D.
	Ballantine \| Hardcover \| 2010 \| 0345508629
	Stress & Relaxation \| Lifestyle
	price: $32.00 (not in stock - price may be subject to change)

The Stress Reduction Workbook for Teens : Mindfulness Skills to Help You Deal With Stress
	Biegel, Gina M.
	Instant Help Publications \| Softcover \| 2010 \| 1572246979
	Teen / Young Adult \| Stress & Relaxation
	price: $17.95 (in stock!)

Visualizations for Empowerment
	Sirota, Marcia, MD, FRCP(C)
	Marcia Sirota \| Audio CD \| 2010 \| X90235
	Stress & Relaxation
	price: $25.00 (in stock!)

Addicted to Stress : A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life
	Mandel, Debbie
	Wiley \| Softcover \| 2010 \| 0470485906
	Stress & Relaxation \| Women's Issues
	price: $19.95 (in stock!)

Mini Retreat Solution
	James, Julia
	Julia James \| Softcover \| 2009 \| 098133430X
	Stress & Relaxation
	price: $21.95 (in stock!)

Overcoming Stress : A Self-Help Guide Using Cogitive Behavioural Techniques
	Brosan, Leonora
	Constable & Robinson \| Softcover \| 2009 \| 1845292332
	Stress & Relaxation \| Cognitive Therapy Approaches in Self Help
	price: $20.00 (in stock!)

Little Kids, Big Worries
	Honig, Alice
	Paul H Brookes Pub Co \| Softcover \| 2009 \| 1598570617
	School-Oriented \| Stress & Relaxation
	price: $28.95 (not in stock - price may be subject to change)

Let Your Body Win : Stress Management Plain & Simple
	Ferguson, Jacquelyn, MPH
	Whole Person Associates \| Softcover \| 2009 \| 1570252327
	Stress & Relaxation
	price: $19.50 (not in stock - price may be subject to change)

Conquering Fear : Living Your Life to the Fullest
	Kushner, Harold S.
	Golden Books / Crown \| Hardcover \| 2009 \| 0307266648
	Stress & Relaxation \| Spirituality and Inspiration
	price: $27.95 (not in stock - price may be subject to change)

The Power of Your Child's Imagination : How to Transform Stress and Anxiety into Joy and Success
	Beznick, Charlotte
	Perigee \| Softcover \| 2009 \| 0399535071
	Families and Parenting \| Stress & Relaxation
	price: $18.50 (not in stock - price may be subject to change)

The Inner Game of Stress: Outsmart Life's Challenges and Fulfill Your Potential
	Gallwey, W. Timothy
	Crown \| Hardcover \| 2009 \| 140006791X
	Stress & Relaxation \| Work-related
	price: $29.95 (not in stock - price may be subject to change)

365 Ways to Reduce Stress: Everyday Tips to Help You Relax, Rejuvenate, and Refresh
	Adamson, Eve
	Adams Media \| Softcover \| 2009 \| 1440500258
	Stress & Relaxation
	price: $10.99 (not in stock - price may be subject to change)

Finding the Quiet
	Wilson, Paul
	Jeremy P. Tarcher \| Softcover \| 2009 \| 1585427055
	Stress & Relaxation
	price: $21.00 (not in stock - price may be subject to change)

Outer Stress • Inner Calm - Complete self-guided audio-visual training program for relaxation and stress reduction
	Bay, Eli
	The Relaxation Response \| DVD \| 2009 \| 0973666765
	Stress & Relaxation
	price: $279.00 (in stock!)

Wisdom 2.0: The new Movement Toward Purposeful Engagement in Business and in Life
	Gordhamer, Soren
	HarperCollins \| Softcover \| 2009 \| 0061651516
	Self Help \| Stress & Relaxation
	price: $17.99 (not in stock - price may be subject to change)

The Post-Traumatic Stress Disorder Sourcebook : A Guide to Healing, Recovery, and Growth, Second Edition
	Schiraldi, Glenn R.
	McGraw-Hill (Trade) \| Softcover \| 2009 \| 007161494X
	Post Traumatic Stress Disorder (PTSD) \| Stress & Relaxation
	price: $26.95 (not in stock - price may be subject to change)

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Caversham Booksellers 98 Harbord St, Toronto, ON M5S 1G6 Canada (click for map and directions) All prices in $cdn Copyright 2004	Phone toll-free (800) 361-6120 Tel (416) 944-0962 \| Fax (416) 944-0963 E-mail info@cavershambooksellers.com Store hours : 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

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