Caversham Booksellers: Stress & Relaxation

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2012 resource catalogue

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Browse By Subject > Self Help > Stress & Relaxation

340 items found: showing 81-100

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Finding the Quiet
	Wilson, Paul
	Jeremy P. Tarcher / Putnam \| Softcover \| 2009 \| 1585427055
	Stress & Relaxation
	price: $21.00 (not in stock - price may be subject to change)

Outer Stress • Inner Calm - Complete self-guided audio-visual training program for relaxation and stress reduction
	Bay, Eli
	The Relaxation Response \| DVD \| 2009 \| 0973666765
	Stress & Relaxation
	price: $279.00 (in stock!)

Wisdom 2.0: The new Movement Toward Purposeful Engagement in Business and in Life
	Gordhamer, Soren
	HarperCollins \| Softcover \| 2009 \| 0061651516
	Self Help \| Stress & Relaxation
	price: $17.99 (not in stock - price may be subject to change)

The Post-Traumatic Stress Disorder Sourcebook : A Guide to Healing, Recovery, and Growth, Second Edition
	Schiraldi, Glenn R.
	McGraw-Hill (Trade) \| Softcover \| 2009 \| 007161494X
	Post Traumatic Stress Disorder (PTSD) \| Stress & Relaxation
	price: $26.95 (not in stock - price may be subject to change)

The Relaxation & Stress Reduction Workbook for Kids : Help for Children to Cope with Anxiety and Fear
	Shapiro, Lawrence E., PhD and Robin K. Sprague, LCPC with a foreword by Matthew McKay, PhD
	Instant Help Publications \| Softcover \| 2009 \| 1572245824
	Families and Parenting \| Stress & Relaxation
	price: $18.95 (in stock!)

Three Deep Breaths : Finding Power and Purpose in a Stressed-Out World
	Crum, Thomas
	Berrett-Koehler \| Softcover \| 2009 \| 1576756300
	Work-related \| Stress & Relaxation
	price: $15.95 (not in stock - price may be subject to change)

Five Good Minutes in Your Body : 100 Mindful Practices to Help You Connect with Your Body, Accept Yourself & Find Your Centre
	Brantley, Jeffrey, MD and Wendy Millstine, NC
	New Harbinger \| Softcover \| 2009 \| 1572245964
	Mindfulness Meditation \| Stress & Relaxation
	price: $18.95 (not in stock - price may be subject to change)

Pleasure Healing : Mindful Practices and Sacred Spa Rituals for Self-Nurturing
	Janssen, Mary Beth
	New Harbinger \| Softcover \| 2009 \| 1572245743
	Mindfulness Meditation \| Stress & Relaxation
	price: $20.95 (not in stock - price may be subject to change)

OASIS in the Overwhelm 28 Day Guide. Rewire Your Brain from Chaos to Calm
	Grenough, Millie
	Beaver Hill Press \| Softcover \| 2009 \| 0977841111
	Stress & Relaxation
	price: $23.95 (not in stock - price may be subject to change)

Choices : Coping Creatively with Personal Change
	Flach, Frederic
	Hatherleigh Press \| Hardcover \| 2008 \| 1578262860
	Stress & Relaxation \| Self Help
	price: $13.00 (not in stock - price may be subject to change)

Meditation and Autogenics (Audio CD)
	McKay, Matthew and Patrick Fanning
	New Harbinger \| Audio CD \| 2008 \| 1572246405
	Stress & Relaxation
	price: $15.95 (in stock!)

Body Awareness and Imagination (Audio CD)
	McKay, Matthew and Patrick Fanning
	New Harbinger \| Audio CD \| 2008 \| 1572246383
	Stress & Relaxation
	price: $15.95 (in stock!)

Daily Relaxer Audio Companion: Soothing Guided Meditations for Deep Relaxatio for Anytime, Anywhere
	McKay, Matthew and Patrick Fanning
	New Harbinger \| Audio CD \| 2008 \| 1572246367
	Stress & Relaxation
	price: $22.95 (not in stock - price may be subject to change)

7 Proven Steps: How to Defeat Stress Without Going Through the Embarrassment of Counseling
	Theu, Joe Alex, M.D.
	AuthorHouse (POD) \| Softcover \| 2008 \| 1438941293
	Stress & Relaxation
	price: $20.50 (in stock!)

Stress Reduction (Audio CD)
	McKay, Matthew and Patrick Fanning
	New Harbinger \| Audio CD \| 2008 \| 1572246413
	Stress & Relaxation
	price: $18.95 (in stock!)

Progressive Relaxation and Breathing: The Relaxation and Stress Reduction Audio Series
	McKay, Matthew and Patrick Fanning
	New Harbinger \| Audio CD \| 2008 \| 1572246391
	Stress & Relaxation
	price: $15.95 (in stock!)

Applied Relaxation Training (audio CD)
	McKay, Matthew and Patrick Fanning
	New Harbinger \| Audio CD \| 2008 \| 1572246375
	Stress & Relaxation
	price: $15.95 (not in stock - price may be subject to change)

Angry Octopus : A Relaxation Story [hardcover edition, out of print]
	Lite, Lori
	litebooks \| Hardcover \| 2008 \| 0978778170
	Children's Books \| Stress & Relaxation
	price: $16.50 (not in stock - price may be subject to change)

Sea Otter Cove: A Relaxation Story
	Lite, Lori
	litebooks \| Hardcover \| 2008 \| 0978778189
	Children's Books \| Stress & Relaxation
	price: $16.50 (in stock!)

Becoming a Calm Mom : How to Manage Stress and Enjoy the First Year of Motherhood
	Ledley, Deborah Roth
	American Psychological Association \| Softcover \| 2008 \| 1433804042
	Stress & Relaxation \| Women's Issues
	price: $25.50 (not in stock - price may be subject to change)

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Caversham Booksellers 98 Harbord St, Toronto, ON M5S 1G6 Canada (click for map and directions) All prices in $cdn Copyright 2004	Phone toll-free (800) 361-6120 Tel (416) 944-0962 \| Fax (416) 944-0963 E-mail info@cavershambooksellers.com Store hours : 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

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April 2013 New Arrivals

Body, Mind & Spirit

CAST Canada Grounding Trauma 2013

February 2013 New Arrivals

For Dummies Series

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