shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Apr 20th - Working with Violent, Suicidal, and Self-Destructive Adolescents: A Collaborative Strengths-Based Family Therapy Approach [SickKids Centre for Community Mental Health / Hincks-Dellcrest Institute]
Apr 21st - 27th Annual Day in Psychoanalysis: Death, Immortality and Unconscious Fantasy [Toronto Psychoanalytic Society & Institute]
Apr 21st - Psychiatric Dimensions of Disasters: Inaugural Training Course [Ontario Medical Association]
Apr 23rd - Calming the Emotional Storm: Using DBT to Help Your Clients Manage Their Emotions [Leading Edge Seminars]
Apr 25th - CASC 2018 at Deerhurst Resort: Exploring Spiritual Landscapes Through the Arts [Canadian Association for Spiritual Care / Association candienne de soins spirituels]
schools agencies and other institutional orders (click here)
Browse By Subject > Self Help > Stress & Relaxation
423 items found: showing 1-20 | NEXT PAGE>>
Overwhelmed: Strategies for the Long Haul
Lipsky, Laura van Dernoot
Berrett-Koehler | Softcover | 2018 | 1523094737
Stress & Relaxation | Forthcoming
price: $23.95 (not yet published - price may be subject to change)
----------
Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
Quach, Due
Perigee | Softcover | 2018 | 0143130978
Stress & Relaxation
price: $23.00 (not in stock - price may be subject to change)
----------
Authenticity: A Guide to Living in Harmony with Your True Self
Posen, David
House of Anansi | Softcover | 2018 | 1487002777
Stress & Relaxation
price: $19.95 (in stock!)
----------
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Schiraldi, Glenn R., PhD
New Harbinger | Softcover | 2017 | 1626259402
Stress & Relaxation | Cognitive Therapy Approaches in Self Help
reg price: $34.95 our price: 31.46 (in stock!)
----------
Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
Peyton, Sarah | Foreword by Bonnie Badenoch
Norton Professional Books | Softcover | 2017 | 0393712249
Stress & Relaxation
reg price: $33.95 our price: 30.56 (in stock!)
----------
The Little Book of Stress Relief, Third Edition
Posen, David
Firefly Books | Softcover | 2017 | 1770859640
Stress & Relaxation
price: $14.95 (in stock!)
----------
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress, Second Edition
Biegel, Gina M., MA, LMFT
Instant Help | Softcover | 2017 | 1684030188
Teen / Young Adult | Stress & Relaxation
price: $23.95 (in stock!)
----------
You Can Handle It: 10 Steps to Shift Stress from Problem to Possibility
Wehrenberg, Margaret, Psy.D.
PESI Publishing & Media | Softcover | 2017 | 1683730658
Stress & Relaxation
price: $24.95 (in stock!)
----------
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
McGonigal, Kelly, Ph.D.
Avery | Softcover | 2016 | 1101982934
Stress & Relaxation | Self Help
reg price: $22.00 our price: 19.80 (not in stock - price may be subject to change)
----------
The Road to Calm Workbook: Life-Changing Tools to Stop Runaway Emotions | A companion to Affect Regulation Toolbox
Daitch, Carolyn and Lissah Lorberbaum
Norton Professional Books | Softcover | 2016 | 0393708411
Stress & Relaxation | Self Help
reg price: $32.95 our price: 28.01 (in stock!)
----------
Sacred Stress: A Radically Different Approach to Using Life's Challenges for Positive Change
Faller, George R., MS, LMFT and The Rev. Dr. Heather Wright
Skylight Paths / Turner Publishing | Softcover | 2016 | 1594736146
Stress & Relaxation
price: $22.50 (in stock!)
----------
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
Goldstein, Elisha, PhD, and Bob Stahl, PhD
New Harbinger | Softcover | 2015 | 1626251738
Mindfulness Meditation | Stress & Relaxation
price: $23.95 (in stock!)
----------
The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being
Alidina, Shamash
Guilford Publications | Softcover | 2015 | 1462509401
Mindfulness Meditation | Stress & Relaxation
price: $23.50 (in stock!)
----------
Food Junkies: The Truth About Food Addiction
Tarman, Vera and Philip Werdell
Dundurn Press | Softcover | 2014 | 1459728599
Addictions (Self Help) | Stress & Relaxation
price: $24.99 (in stock!)
----------
Living in Wise Mind: Practices to Master Your Emotions and Transform Your Life
Olivo, Erin, PhD
Sounds True | Audio Book on CD | 2014 | 1622032489
Stress & Relaxation
price: $29.95 (not in stock - price may be subject to change)
----------
Relaxation and Wellness Techniques: Mastering the Mind-Body Connection | audio CD
Alvord, Mary
Research Press | Audio CD | 2013 | 0878226613
Stress & Relaxation
reg price: $34.50 our price: 27.60 (in stock!)
----------
Is Work Killing You?: A Doctor's Prescription for Treating Workplace Stress
Posen, David, MD
House of Anansi | Softcover | 2013 | 1770892753
Stress & Relaxation | Work-related
price: $18.95 (in stock!)
----------
Hijacked by Your Brain: Learn to Stress Less and Take Control of Your Life
Ford, Julian and Jon Wortmann
SourceBooks | Softcover | 2013 | 1402273282
Stress & Relaxation | Self Help
price: $25.50 (in stock!)
----------
8 Keys to Brain-Body Balance
Scaer, Robert | Foreword by Babette Rothschild
Norton Professional Books | Softcover | 2012 | 0393707474
Wellness & Chronic Health Issues | Stress & Relaxation
price: $25.95 (in stock!)
----------
The Compassionate Mind Approach to Building Self-Confidence
Welford, Mary
Constable Robinson | Softcover | 2012 | 1780330324
Self Esteem | Stress & Relaxation
reg price: $35.95 our price: 26.96 (in stock!)
----------
1 2 3 4 5 6 7 8 9 10 NEXT>

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2014

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
Click here to read previous issues.
related events
CARE4YOU 7th Conference
CARE4YOU: The Conference that CARES for those who
authors
Brosan, Lee
Lipsky, Laura
Posen, David
other lists
An Introduction to Coping series
Anxiety, Phobia & Panic
Caversham 2018 Catalogue
Cognitive Therapy Approaches in Self Help
Constable Robinson
Creativity
December 2017 New Arrivals
Forthcoming
Forthcoming New Harbinger Titles
January 2018 Featured Titles
January 2018 New Arrivals
Lifestyle
March 2018 Featured
March 2018 New Arrivals
Mindfulness & Acceptance Practica series
New Harbinger
New Harbinger Self-Help Workbooks
Newsletter 2018-04
Oxford University Press
Rowman & Littlefield
Self Care & Care for the Caregiver
Simon and Schuster
Social Work
St Martin's Press
TEND Academy & Care4You