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2014 resource catalogue
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Jun 1st - Authority & Irrationality: Leadership in Social Justice [Group Relations Toronto]
Jun 1st - OARTY 25th Anniversary Conference - Fostering Relationships [Ontario Association of Residences Treating Youth]
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Browse By Subject > Self Help > Stress & Relaxation
384 items found: showing 1-20 | NEXT PAGE>>
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Greenberg, Melanie
New Harbinger | Softcover | 2017 | 1626252661
Stress & Relaxation | Forthcoming
price: $23.95 (not yet published - price may be subject to change)
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Calm: 365 Ways to a Better You
Alexander, Laurel
Octopus Books | Softcover | 2016 | 1846015375
Stress & Relaxation | Forthcoming
price: $10.99 (not yet published - price may be subject to change)
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The Stress Gene: The Lifelong Impact of Early Life Adversity and How to Break the Cycle
Keating, Daniel P.
St Martins Press | Hardcover | 2016 | 1250075041
Stress & Relaxation | Forthcoming
reg price: $38.99 our price: 29.24 (not yet published - price may be subject to change)
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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
McGonigal, Kelly, Ph.D.
Avery | Softcover | 2016 | 1101982934
Stress & Relaxation | Self Help
reg price: $22.00 our price: 19.80 (in stock!)
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The Road to Calm Workbook: Life-Changing Tools to Stop Runaway Emotions | A companion to Affect Regulation Toolbox
Daitch, Carolyn and Lissah Lorberbaum
Norton Professional Books | Softcover | 2016 | 0393708411
Stress & Relaxation | Self Help
reg price: $32.95 our price: 28.01 (in stock!)
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The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
Ciaramicoli, Arthur P., EdD, PhD
New World Library | Softcover | 2016 | 1608684083
Stress & Relaxation | Cognitive Therapy Approaches in Self Help
price: $24.95 (not in stock - price may be subject to change)
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Relieve Stress: 20 Quick Techniques
Schubert, Katrin
Hazelden | Softcover | 2016 | 161649638X
Recovery / Adult Children of Alcoholics | Stress & Relaxation
price: $12.99 (in stock!)
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My Pocket Guru: Find Peace Amidst the Madness
Adams Media
Adams Media | Softcover | 2016 | 1440592462
Stress & Relaxation | Forthcoming
price: $15.99 (not yet published - price may be subject to change)
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Yoga Nidra for Complete Relaxation and Stress Relief
Lusk, Julie, MEd, E-RYT
New Harbinger | Softcover | 2015 | 1626251827
Yoga | Stress & Relaxation
price: $23.95 (in stock!)
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Breathe and Relax to Overcome Stress Anxiety Depression | audio CD
Heath, Mary
Findhorn Press | Audio CD | 2015 | 1844096734
Stress & Relaxation | Anxiety, Phobia & Panic
price: $21.50 (in stock!)
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Relaxation, Focus, and Memory Training: A Guided Brain Health Program
Amen, Daniel G., MD
Sounds True | Audio CD | 2015 | 162203502X
Stress & Relaxation
price: $12.50 (in stock!)
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The Relaxed Mind: A Seven-Step Method for Deepening Meditation Practice
Rinpoche, Dza Kilung
Shambhala | Softcover | 2015 | 1611802822
Buddhism | Stress & Relaxation
price: $20.95 (in stock!)
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Challenging Stress, Burnout and Rust-Out: Finding Balance in Busy Lives
Clouston, Teena
Jessica Kingsley Publishers | Softcover | 2015 | 1849054061
Stress & Relaxation | Compassion Fatigue
price: $33.95 (in stock!)
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Destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
davidji
Hay House | Softcover | 2015 | 1401948006
Stress & Relaxation
price: $16.99 (in stock!)
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MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
Goldstein, Elisha, PhD, and Bob Stahl, PhD
New Harbinger | Softcover | 2015 | 1626251738
Mindfulness Meditation | Stress & Relaxation
price: $23.95 (in stock!)
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The Stress Cure: How to resolve stress, build resilience and boost your energy
Holford, Patrick
Abacus | Softcover | 2015 | 0349405484
Stress & Relaxation
price: $24.99 (in stock!)
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Idiot's Guide to ASMR
Young, Julie
Alpha Books | Softcover | 2015 | 1615648186
Stress & Relaxation
price: $21.95 (not in stock - price may be subject to change)
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Stress and Your Health: From Vulnerability to Resilience
Anisman, Hymie
Wiley | Softcover | 2015 | 1118850246
Stress & Relaxation | Mind & Body
price: $32.95 (in stock!)
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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It | Audio CD
McGonigal, Kelly
Penguin Audio | Audio Book on CD | 2015 | 1611764084
Audio Books on CD | Stress & Relaxation
price: $40.00 (not in stock - price may be subject to change)
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You Can Master Meditation: Change Your Mind, Change Your Life
Fontana, David
Watkins | Softcover | 2015 | 1780287984
Mindfulness Meditation | Stress & Relaxation
price: $10.95 (not in stock - price may be subject to change)
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CARE4YOU Toronto: The 6th Annual Compassion Fatigu
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authors
Amen, Daniel G
Daitch, Carolyn
Goldstein, Elisha
Lusk, Julie T
McGonigal, Kelly
Stahl, Bob
other lists
2015 Catalogue - Publisher Pages
2016 Catalogue Titles
2016-Catalog-Preview
A - Client Resources 2016
Anxiety, Phobia & Panic
B - Mindfulness Workbooks 2016
Buddhism
Cognitive Therapy Approaches in Self Help
Compassion Fatigue
February 2016 New Arrivals
Forthcoming
Forthcoming New Harbinger Titles
Forthcoming Norton Professional Books
Hay House
March 2016 New Arrivals
May 2015 New Arrivals
May 2016 New Arrivals
MBSR
Mindfulness Meditation
New from New Harbinger
New Harbinger
Norton Professional Books
November 2015 New Arrivals
OASW 2016 - Niagara Branch
October 2015 New Arrivals
Recovery / Adult Children of Alcoholics
Self Help
September 2015 New Arrivals
Shambhala
Yoga