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Browse By Subject > Self Help > Stress & Relaxation
388 items found: showing 1-20 | NEXT PAGE>>
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Greenberg, Melanie, PhD
New Harbinger | Softcover | 2017 | 1626252661
Stress & Relaxation | Forthcoming
price: $23.95 (not yet published - price may be subject to change)
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Striker, Slow Down!: A calming book for children who are always on the go
Hughes, Emma
Jessica Kingsley Publishers | Hardcover | 2016 | 1848193270
Children's Books | Stress & Relaxation
price: $17.95 (not in stock - price may be subject to change)
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Positively Resilient: 5 1/2 Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety
Hensch, Doug
Career Press | Softcover | 2016 | 1632650614
Stress & Relaxation
price: $20.95 (in stock!)
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Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-Confidence, and Improve Concentration in School, Sports, and Life
Keefe, David
Shambhala | Softcover | 2016 | 1611803012
Teen / Young Adult | Stress & Relaxation
price: $13.50 (in stock!)
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Calm: 365 Ways to a Better You
Alexander, Laurel
Octopus Books | Softcover | 2016 | 1846015375
Stress & Relaxation
price: $10.99 (not in stock - price may be subject to change)
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Stay Cool and In Control with the Keep-Calm Guru: Wise Ways for Children to Regulate their Emotions and Senses
Brukner, Lauren
Jessica Kingsley Publishers | Hardcover | 2016 | 1785927140
Children's Books | Stress & Relaxation
price: $24.95 (not in stock - price may be subject to change)
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Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure
McCraty, Rollin, Stephen W. Lance, and Jeff Goelitz
Instant Help | Softcover | 2016 | 1626251940
Stress & Relaxation | Teen / Young Adult
price: $23.95 (in stock!)
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Melt Worry and Relax Card Deck: 56 CBT & Mindfulness Strategies to Release Anxiety
Abel, Jennifer L., PhD
PESI Publishing & Media | Card Deck | 2016 | 1683730003
Stress & Relaxation
price: $23.95 (in stock!)
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The Road to Calm Workbook: Life-Changing Tools to Stop Runaway Emotions | A companion to Affect Regulation Toolbox
Daitch, Carolyn and Lissah Lorberbaum
Norton Professional Books | Softcover | 2016 | 0393708411
Stress & Relaxation | Self Help
reg price: $32.95 our price: 28.01 (in stock!)
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The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
Ciaramicoli, Arthur P., EdD, PhD
New World Library | Softcover | 2016 | 1608684083
Stress & Relaxation | Cognitive Therapy Approaches in Self Help
price: $24.95 (in stock!)
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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
McGonigal, Kelly, Ph.D.
Avery | Softcover | 2016 | 1101982934
Stress & Relaxation | Self Help
reg price: $22.00 our price: 19.80 (in stock!)
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Sacred Stress: A Radically Different Approach to Using Life's Challenges for Positive Change
Faller, George R., MS, LMFT and The Rev. Dr. Heather Wright
Skylight Paths / Turner Publishing | Softcover | 2016 | 1594736146
Stress & Relaxation
price: $21.99 (not in stock - price may be subject to change)
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Relieve Stress: 20 Quick Techniques
Schubert, Katrin
Hazelden | Softcover | 2016 | 161649638X
Recovery / Adult Children of Alcoholics | Stress & Relaxation
price: $12.99 (in stock!)
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My Pocket Guru: Find Peace Amidst the Madness
Adams Media
Adams Media | Softcover | 2016 | 1440592462
Stress & Relaxation
price: $15.99 (not in stock - price may be subject to change)
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Yoga Nidra for Complete Relaxation and Stress Relief
Lusk, Julie, MEd, E-RYT
New Harbinger | Softcover | 2015 | 1626251827
Yoga | Stress & Relaxation
price: $23.95 (not in stock - price may be subject to change)
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Breathe and Relax to Overcome Stress Anxiety Depression | audio CD
Heath, Mary
Findhorn Press | Audio CD | 2015 | 1844096734
Stress & Relaxation | Anxiety, Phobia & Panic
price: $21.50 (in stock!)
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The Relaxed Mind: A Seven-Step Method for Deepening Meditation Practice
Rinpoche, Dza Kilung
Shambhala | Softcover | 2015 | 1611802822
Buddhism | Stress & Relaxation
price: $20.95 (in stock!)
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Relaxation, Focus, and Memory Training: A Guided Brain Health Program
Amen, Daniel G., MD
Sounds True | Audio CD | 2015 | 162203502X
Stress & Relaxation
price: $13.50 (in stock!)
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Challenging Stress, Burnout and Rust-Out: Finding Balance in Busy Lives
Clouston, Teena
Jessica Kingsley Publishers | Softcover | 2015 | 1849054061
Stress & Relaxation | Compassion Fatigue
price: $33.95 (in stock!)
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Destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
davidji
Hay House | Softcover | 2015 | 1401948006
Stress & Relaxation
price: $16.99 (not in stock - price may be subject to change)
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CBT Certification at Leading Edge
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authors
Abel, Jennifer
Daitch, Carolyn
Lusk, Julie T
McGonigal, Kelly
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2016 Catalogue Titles
2016-Catalog-Preview
A - Client Resources 2016
B - Mindfulness Workbooks 2016
Brukner, Lauren
Children's Books
Cognitive Therapy Approaches in Self Help
February 2016 New Arrivals
Forthcoming
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Instant Help Publications from New Harbinger
Instant Help Solutions series
Jessica Kingsley
June 2016 New Arrivals
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PESI Publishing & Media
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Recovery / Adult Children of Alcoholics
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September 2016 New Arrivals
Teen / Young Adult
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