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2014 resource catalogue
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Jul 13th - Trauma in the Mind's Eye: Mitigating and Eliminating Intrusive Thoughts, Flashbacks and Nightmares [Hincks-Dellcrest Centre]
Jul 20th - Complex PTSD and Developmental Trauma for Direct Service Workers [Hincks-Dellcrest Centre]
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Browse By Subject > Self Help > Stress & Relaxation
381 items found: showing 121-140 <<PREV PAGE | NEXT PAGE>>
The Stress and Mood Management Program for Individuals with Multiple Sclerosis Workbook
Mohr, David
Oxford University Press (TTW) | Softcover | 2010 | 0195368894
Wellness & Chronic Health Issues | Stress & Relaxation
price: $36.95 (not in stock - price may be subject to change)
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The Stress Reduction Workbook for Teens : Mindfulness Skills to Help You Deal With Stress
Biegel, Gina M.
Instant Help | Softcover | 2010 | 1572246979
Teen / Young Adult | Stress & Relaxation
price: $20.95 (in stock!)
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The Superstress Solution
Lee, Roberta, M.D.
Ballantine | Hardcover | 2010 | 0345508629
Stress & Relaxation | Lifestyle
price: $32.00 (not in stock - price may be subject to change)
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Visualizations for Empowerment
Sirota, Marcia, MD, FRCP(C)
Marcia Sirota | Audio CD | 2010 | X90235
Stress & Relaxation
price: $25.00 (in stock!)
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Meditations for Courage and Compassion: Developing Resilience in Turbulent Times (Audio CD)
Borysenko, Joan, PhD
Hay House | Audio CD | 2010 | 1401927572
Wellness & Chronic Health Issues | Stress & Relaxation
price: $17.25 (not in stock - price may be subject to change)
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Becoming Dragon
Steinberg, Frances E., PhD and Richard G. Whiteside, MSW
Zeig, Tucker & Theisen | Softcover | 2010 | 1932462902
Psychotherapy | Stress & Relaxation
price: $21.95 (in stock!)
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The Mini-Retreat Solution: How to Relax & Refresh Anytime, Anywhere
James, Julia
Julia James | Softcover | 2009 | 098133430X
Stress & Relaxation
price: $21.95 (in stock!)
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Overcoming Stress : A Self-Help Guide Using Cogitive Behavioural Techniques
Brosan, Leonora
Constable & Robinson | Softcover | 2009 | 1845292332
Stress & Relaxation | Cognitive Therapy Approaches in Self Help
price: $21.00 (in stock!)
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Let Your Body Win : Stress Management Plain & Simple
Ferguson, Jacquelyn, MPH
Whole Person Associates | Softcover | 2009 | 1570252327
Stress & Relaxation
price: $22.95 (not in stock - price may be subject to change)
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Little Kids, Big Worries
Honig, Alice
Brookes Publishing | Softcover | 2009 | 1598570617
School-Oriented | Stress & Relaxation
price: $30.50 (not in stock - price may be subject to change)
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Conquering Fear : Living Your Life to the Fullest
Kushner, Harold S.
Golden Books / Crown | Hardcover | 2009 | 0307266648
Stress & Relaxation | Spirituality and Inspiration
price: $27.95 (not in stock - price may be subject to change)
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The Inner Game of Stress: Outsmart Life's Challenges and Fulfill Your Potential
Gallwey, W. Timothy
Crown | Hardcover | 2009 | 140006791X
Stress & Relaxation | Work-related
price: $29.95 (not in stock - price may be subject to change)
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The Power of Your Child's Imagination : How to Transform Stress and Anxiety into Joy and Success
Beznick, Charlotte
Perigee | Softcover | 2009 | 0399535071
Families and Parenting | Stress & Relaxation
price: $18.50 (not in stock - price may be subject to change)
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365 Ways to Reduce Stress: Everyday Tips to Help You Relax, Rejuvenate, and Refresh
Adamson, Eve
Adams Media | Softcover | 2009 | 1440500258
Stress & Relaxation
price: $10.99 (not in stock - price may be subject to change)
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Finding the Quiet
Wilson, Paul
Jeremy P. Tarcher / Putnam | Softcover | 2009 | 1585427055
Stress & Relaxation
price: $21.00 (not in stock - price may be subject to change)
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Teach Yourself Relaxation (Book + Audio CD), Third Edition
Muir, Alice
McGraw-Hill (Passport Books/NTC) | Softcover | 2009 | 0071484884
Stress & Relaxation
price: $24.95 (not in stock - price may be subject to change)
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Outer Stress Inner Calm - Complete self-guided audio-visual training program for relaxation and stress reduction
Bay, Eli
The Relaxation Response | DVD | 2009 | 0973666765
Stress & Relaxation
price: $279.00 (in stock!)
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Wisdom 2.0: The new Movement Toward Purposeful Engagement in Business and in Life
Gordhamer, Soren
HarperCollins | Softcover | 2009 | 0061651516
Self Help | Stress & Relaxation
price: $17.99 (not in stock - price may be subject to change)
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The Post-Traumatic Stress Disorder Sourcebook : A Guide to Healing, Recovery, and Growth, Second Edition
Schiraldi, Glenn R.
McGraw-Hill (Trade) | Softcover | 2009 | 007161494X
Post Traumatic Stress Disorder (PTSD) | Stress & Relaxation
price: $22.95 (in stock!)
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The Relaxation & Stress Reduction Workbook for Kids : Help for Children to Cope with Anxiety and Fear
Shapiro, Lawrence E., PhD and Robin K. Sprague, LCPC with a foreword by Matthew McKay, PhD
Instant Help | Softcover | 2009 | 1572245824
Families and Parenting | Stress & Relaxation
price: $21.95 (in stock!)
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Fontana, David
Goldstein, Elisha
McGonigal, Kelly
Stahl, Bob
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Wimberger, Lisa
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