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Browse By Subject > Self Help > Stress & Relaxation
386 items found: showing 1-20 | NEXT PAGE>>
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Greenberg, Melanie
New Harbinger | Softcover | 2017 | 1626252661
Stress & Relaxation | Forthcoming
price: $23.95 (not yet published - price may be subject to change)
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The Stress Gene: The Lifelong Impact of Early Life Adversity and How to Break the Cycle
Keating, Daniel P.
St Martins Press | Hardcover | 2017 | 1250075041
Stress & Relaxation | Forthcoming
reg price: $38.99 our price: 29.24 (not yet published - price may be subject to change)
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Positively Resilient: 5 1/2 Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety
Hensch, Doug
Career Press | Softcover | 2016 | 1632650614
Stress & Relaxation | Forthcoming
price: $20.95 (not yet published - price may be subject to change)
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Stay Cool and In Control with the Keep-Calm Guru: Wise Ways for Children to Regulate their Emotions and Senses
Brukner, Lauren
Jessica Kingsley Publishers | Hardcover | 2016 | 1785927140
Children's Books | Stress & Relaxation
price: $24.95 (not in stock - price may be subject to change)
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Calm: 365 Ways to a Better You
Alexander, Laurel
Octopus Books | Softcover | 2016 | 1846015375
Stress & Relaxation | Forthcoming
price: $10.99 (not yet published - price may be subject to change)
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Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure
McCraty, Rollin, Stephen W. Lance, and Jeff Goelitz
Instant Help | Softcover | 2016 | 1626251940
Stress & Relaxation | Teen / Young Adult
price: $23.95 (in stock!)
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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
McGonigal, Kelly, Ph.D.
Avery | Softcover | 2016 | 1101982934
Stress & Relaxation | Self Help
reg price: $22.00 our price: 19.80 (in stock!)
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The Road to Calm Workbook: Life-Changing Tools to Stop Runaway Emotions | A companion to Affect Regulation Toolbox
Daitch, Carolyn and Lissah Lorberbaum
Norton Professional Books | Softcover | 2016 | 0393708411
Stress & Relaxation | Self Help
reg price: $32.95 our price: 28.01 (in stock!)
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The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
Ciaramicoli, Arthur P., EdD, PhD
New World Library | Softcover | 2016 | 1608684083
Stress & Relaxation | Cognitive Therapy Approaches in Self Help
price: $24.95 (in stock!)
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Melt Worry and Relax Card Deck: 56 CBT & Mindfulness Strategies to Release Anxiety
Abel, Jennifer L., PhD
PESI Publishing & Media | Card Deck | 2016 | 1683730003
Stress & Relaxation
price: $23.95 (in stock!)
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Sacred Stress: A Radically Different Approach to Using Life's Challenges for Positive Change
Faller, George R., MS, LMFT and The Rev. Dr. Heather Wright
Skylight Paths / Turner Publishing | Softcover | 2016 | 1594736146
Stress & Relaxation
price: $21.99 (not in stock - price may be subject to change)
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Relieve Stress: 20 Quick Techniques
Schubert, Katrin
Hazelden | Softcover | 2016 | 161649638X
Recovery / Adult Children of Alcoholics | Stress & Relaxation
price: $12.99 (in stock!)
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My Pocket Guru: Find Peace Amidst the Madness
Adams Media
Adams Media | Softcover | 2016 | 1440592462
Stress & Relaxation | Forthcoming
price: $15.99 (not yet published - price may be subject to change)
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Yoga Nidra for Complete Relaxation and Stress Relief
Lusk, Julie, MEd, E-RYT
New Harbinger | Softcover | 2015 | 1626251827
Yoga | Stress & Relaxation
price: $23.95 (in stock!)
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Breathe and Relax to Overcome Stress Anxiety Depression | audio CD
Heath, Mary
Findhorn Press | Audio CD | 2015 | 1844096734
Stress & Relaxation | Anxiety, Phobia & Panic
price: $21.50 (in stock!)
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The Relaxed Mind: A Seven-Step Method for Deepening Meditation Practice
Rinpoche, Dza Kilung
Shambhala | Softcover | 2015 | 1611802822
Buddhism | Stress & Relaxation
price: $20.95 (in stock!)
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Relaxation, Focus, and Memory Training: A Guided Brain Health Program
Amen, Daniel G., MD
Sounds True | Audio CD | 2015 | 162203502X
Stress & Relaxation
price: $12.50 (not in stock - price may be subject to change)
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Challenging Stress, Burnout and Rust-Out: Finding Balance in Busy Lives
Clouston, Teena
Jessica Kingsley Publishers | Softcover | 2015 | 1849054061
Stress & Relaxation | Compassion Fatigue
price: $33.95 (in stock!)
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Destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
davidji
Hay House | Softcover | 2015 | 1401948006
Stress & Relaxation
price: $16.99 (not in stock - price may be subject to change)
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MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
Goldstein, Elisha, PhD, and Bob Stahl, PhD
New Harbinger | Softcover | 2015 | 1626251738
Mindfulness Meditation | Stress & Relaxation
price: $23.95 (in stock!)
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authors
Abel, Jennifer
Daitch, Carolyn
Lusk, Julie T
McGonigal, Kelly
other lists
2016 Catalogue Titles
2016-Catalog-Preview
A - Client Resources 2016
Anxiety, Phobia & Panic
B - Mindfulness Workbooks 2016
Brukner, Lauren
Children's Books
Cognitive Therapy Approaches in Self Help
February 2016 New Arrivals
Forthcoming
Forthcoming New Harbinger Titles
Forthcoming Norton Professional Books
Instant Help Publications from New Harbinger
Instant Help Solutions series
June 2016 New Arrivals
March 2016 New Arrivals
May 2016 New Arrivals
New Harbinger
Norton Professional Books
October 2015 New Arrivals
PESI Publishing & Media
Recovery / Adult Children of Alcoholics
Self Help
September 2016 New Arrivals
Teen / Young Adult
Yoga