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Browse By Subject > Self Help > Stress & Relaxation
415 items found: showing 1-20 | NEXT PAGE>>
The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want
Livheim, Fredrik, PhD, Frank W. Bond, PhD, Daniel Ek, MS, and Bjorn Skoggard Hedensjo, MS
New Harbinger | Softcover | 2018 | 1684031281
Stress & Relaxation | Forthcoming
price: $34.95 (not yet published - price may be subject to change)
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Overwhelmed: Strategies for the Long Haul
Lipsky, Laura van Dernoot
Berrett-Koehler | Softcover | 2018 | 1523094737
Stress & Relaxation | Forthcoming
price: $23.95 (not yet published - price may be subject to change)
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Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
Quach, Due
Perigee | Softcover | 2018 | 0143130978
Stress & Relaxation | Forthcoming
price: $23.00 (not yet published - price may be subject to change)
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The Science of Stress Management: A Guide to Best Practices for Better Well-Being
Dasgupta, Amitava
Rowman & Littlefield Publishers | Hardcover | 2018 | 1538101203
Stress & Relaxation | Forthcoming
price: $49.00 (not yet published - price may be subject to change)
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Strength in Stillness: The Power of Transcendental Meditation
Roth, Bob
Simon & Schuster | Hardcover | 2018 | 1501161210
Stress & Relaxation
reg price: $29.99 our price: 22.49 (in stock!)
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5-Minute Calm: A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day
Adams Media
Adams Media | Softcover | 2018 | 1507206305
Stress & Relaxation
price: $19.99 (not in stock - price may be subject to change)
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Authenticity: A Guide to Living in Harmony with Your True Self
Posen, David
House of Anansi | Softcover | 2018 | 1487002777
Stress & Relaxation
price: $19.95 (in stock!)
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Stress: The Psychology of Managing Pressure
DK
Dorling Kindersley | Softcover | 2017 | 1465464301
Stress & Relaxation
price: $25.95 (in stock!)
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The Joy of Doing Nothing: A Real-Life Guide to Creating a Simpler, Happier, Joy-Filled Life
Jonat, Rachel
Adams Media | Hardcover | 2017 | 1507204957
Stress & Relaxation
price: $19.99 (not in stock - price may be subject to change)
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Schiraldi, Glenn R., PhD
New Harbinger | Softcover | 2017 | 1626259402
Stress & Relaxation | Cognitive Therapy Approaches in Self Help
reg price: $34.95 our price: 31.46 (in stock!)
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The Little Book of Self-Care: 100 Ways to Refresh, Restore, and Rejuvenate
Adams Media
Adams Media | Hardcover | 2017 | 1507204914
Stress & Relaxation
price: $19.99 (not in stock - price may be subject to change)
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Solving Stress: The Power to Remain Cool and Calm Amid Chaos
Brockschmidt, Kraig
Crystal Clarity Publishers | Softcover | 2017 | 1565893182
Stress & Relaxation
price: $21.95 (in stock!)
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The Hot and Bothered Air Balloon: A Story about Feeling Stressed
Ttofa, Juliette | Illustrated by Julia Gallego
Routledge / Speechmark | Softcover | 2017 | 1138309028
Children's Books | Stress & Relaxation
price: $20.90 (not in stock - price may be subject to change)
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Caregiver Survival Training : A Three DVD Set
Sanchez, Elaine
WriteLife Publishing | DVD | 2017 | 1608081982
Older Age (Self Help) | Stress & Relaxation
price: $120.00 (not in stock - price may be subject to change)
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Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
Peyton, Sarah | Foreword by Bonnie Badenoch
Norton Professional Books | Softcover | 2017 | 0393712249
Stress & Relaxation
reg price: $33.95 our price: 30.56 (in stock!)
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The Little Book of Stress Relief, Third Edition
Posen, David
Firefly Books | Softcover | 2017 | 1770859640
Stress & Relaxation
price: $14.95 (in stock!)
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An Oasis in Time: How a Day of Rest Can Save Your Life
Paul, Marilyn, PhD
Rodale Books | Hardcover | 2017 | 1623366623
Stress & Relaxation
reg price: $29.99 our price: 22.49 (not in stock - price may be subject to change)
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The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress, Second Edition
Biegel, Gina M., MA, LMFT
Instant Help | Softcover | 2017 | 1684030188
Teen / Young Adult | Stress & Relaxation
price: $23.95 (in stock!)
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Stress-Proof: The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day
Storoni, Mithu, MD, PhD
Perigee | Hardcover | 2017 | 0143130471
Stress & Relaxation
reg price: $35.00 our price: 26.25 (in stock!)
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You Can Handle It: 10 Steps to Shift Stress from Problem to Possibility
Wehrenberg, Margaret, Psy.D.
PESI Publishing & Media | Softcover | 2017 | 1683730658
Stress & Relaxation
price: $24.95 (in stock!)
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