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Sep 27th - Mindfulness in the Workplace [SickKids Centre for Community Mental Health, formerly known as The Hincks-Dellcrest Centre]
Sep 28th - Through the Looking Glass: The 39th Annual OACCPP Conference & Annual General Meeting [OACCPP - Annual Meeting]
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Oct 5th - The Leadership Edge: How to Empower and Engage Employees for Maximum Performance [SickKids Centre for Community Mental Health, formerly known as The Hincks-Dellcrest Centre]
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Browse By Subject > Self Help > Stress & Relaxation
402 items found: showing 1-20 | NEXT PAGE>>
The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want
Livheim, Fredrik, PhD, Frank W. Bond, PhD, Daniel Ek, MS, and Bjorn Skoggard Hedensjo, MS
New Harbinger | Softcover | 2018 | 1684031281
Stress & Relaxation | Forthcoming
price: $32.50 (not yet published - price may be subject to change)
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Finding Calm Clarity: How to Use Science to Rewire Your Brain and Become Your Best Self
Quach, Due
Penguin Books | Softcover | 2018 | 0143130978
Stress & Relaxation | Forthcoming
price: $23.00 (not yet published - price may be subject to change)
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Strength in Stillness: The Power of Transcendental Meditation
Roth, Bob
Simon & Schuster | Hardcover | 2018 | 1501161210
Stress & Relaxation | Forthcoming
reg price: $33.00 our price: 24.75 (not yet published - price may be subject to change)
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Authenticity: A Guide to Living in Harmony with Your True Self
Posen, David
House of Anansi | Softcover | 2018 | 1487002777
Stress & Relaxation | Forthcoming
price: $19.95 (not yet published - price may be subject to change)
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Stress: The Psychology of Managing Pressure
DK
Dorling Kindersley | Softcover | 2017 | 1465464301
Stress & Relaxation | Forthcoming
price: $25.95 (not yet published - price may be subject to change)
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Schiraldi, Glenn R., PhD
New Harbinger | Softcover | 2017 | 1626259402
Stress & Relaxation | Forthcoming
price: $34.95 (not yet published - price may be subject to change)
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The Little Book of Self-Care: 100 Ways to Refresh, Restore, and Rejuvenate
Adams Media
Adams Media | Hardcover | 2017 | 1507204914
Stress & Relaxation
price: $19.99 (not in stock - price may be subject to change)
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Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
Peyton, Sarah | Foreword by Bonnie Badenoch
Norton Professional Books | Softcover | 2017 | 0393712249
Stress & Relaxation
reg price: $33.95 our price: 30.56 (in stock!)
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The Little Book of Stress Relief | Third Edition
Posen, David
Firefly Books | Softcover | 2017 | 1770859640
Stress & Relaxation
price: $14.95 (not in stock - price may be subject to change)
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An Oasis in Time: How a Day of Rest Can Save Your Life
Paul, Marilyn, PhD
Rodale | Hardcover | 2017 | 1623366623
Stress & Relaxation
reg price: $29.99 our price: 22.49 (not in stock - price may be subject to change)
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The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress, Second Edition
Biegel, Gina M.
Instant Help | Softcover | 2017 | 1684030188
Teen / Young Adult | Stress & Relaxation
price: $23.95 (in stock!)
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Stress-Proof: The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day
Storoni, Mithu, MD, PhD
Penguin Books | Hardcover | 2017 | 0143130471
Stress & Relaxation
reg price: $35.00 our price: 26.25 (in stock!)
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This Book Will Make You Fearless
Usmar, Jo
Quercus | Softcover | 2017 | 1786481405
Stress & Relaxation | Anxiety, Phobia & Panic
price: $17.99 (in stock!)
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You Can Handle It: 10 Steps to Shift Stress from Problem to Possibility
Wehrenberg, Margaret, Psy.D.
PESI Publishing & Media | Softcover | 2017 | 1683730658
Stress & Relaxation
price: $24.95 (in stock!)
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Real Calm
Psychologies Magazine
Capstone / Wiley | Softcover | 2017 | 0857086669
Stress & Relaxation
price: $19.00 (in stock!)
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Practical Stress Management: A Comprehensive Workbook, Seventh Edition
Romas, John and Manoj Sharma
Academic Press | Softcover | 2017 | 0128112956
Stress & Relaxation
price: $110.50 (not in stock - price may be subject to change)
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Little Book of Inner Peace: Simple practices for less angst, more calm
Bush, Ashley Davis
Gaia Books | Softcover | 2017 | 1856753670
Stress & Relaxation
price: $8.99 (not in stock - price may be subject to change)
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O's Little Book of Calm & Comfort
O, The Oprah Magazine (Eds)
St Martins Press | Hardcover | 2017 | 1250070082
Stress & Relaxation
reg price: $24.99 our price: 18.74 (not in stock - price may be subject to change)
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1,001 Ways to Slow Down: A Little Book of Everyday Calm
Kipfer, Barbara Ann
National Geographic | Hardcover | 2017 | 142621779X
Stress & Relaxation
reg price: $25.99 our price: 19.49 (not in stock - price may be subject to change)
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The Stress Test: How Pressure Can Make You Stronger and Sharper
Robertson, Ian, Ph.D.
Bloomsbury Press | Hardcover | 2017 | 163286729X
Stress & Relaxation | Wellness & Chronic Health Issues
reg price: $36.00 our price: 27.00 (in stock!)
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CARE4YOU: The Conference that CARES for those who
Mindfulness-Based Stress Reduction For Teens
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authors
Biegel, Gina M
Posen, David
Schiraldi, Glenn R
Usmar, Jo
Wehrenberg, Margaret
other lists
Anxiety, Phobia & Panic
August 2017 New Arrivals
Dorling Kindersley
Firefly Books
Forthcoming
Forthcoming New Harbinger Titles
Instant Help Publications from New Harbinger
July 2017 New Arrivals
June 2017 New Arrivals
New Harbinger
New Harbinger Self-Help Workbooks
Newsletter nr11 Jul-Aug 2017
Norton Professional Books
PESI Publishing & Media
September 2017 New Arrivals
Teen / Young Adult