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2014 resource catalogue
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Oct 28th - Strengths-Based CBT: Show Me! Ottawa [Cognitive Workshops]
Oct 28th - National Healthcare Practitioners' Mental Health Conference [IIR Healthcare Conference Series]
Oct 29th - Cultivating Presence and Resiliency: THERAPEUTIC RHYTHM & MINDFULNESS WORKSHOP [Dr. Shari Geller]
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Browse By Subject > Self Help > Stress & Relaxation
362 items found: showing 1-20 | NEXT PAGE>>
In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience
Strosahl, Kirk
New Harbinger | Softcover | 2015 | 1626251274
Forthcoming | Stress & Relaxation
price: $19.95 (not yet published - price may be subject to change)
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The Tapping Solution: A Revolutionary System for Stress-Free Living
Ortner, Nick
Hay House | Softcover | 2014 | 1401939422
Stress & Relaxation | Healing - Energy - Self Help
price: $15.95 (in stock!)
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50 Tips To Help You De-Stress (50 Tips Series)
Barnes, Anna
Summersdale | Softcover | 2014 | 1849534020
Wellness & Chronic Health Issues | Stress & Relaxation
price: $10.95 (not in stock - price may be subject to change)
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Laugh Your Way to Happiness: The Science of Laughter for Total Well-Being
Lyle, Lesley
Watkins | Softcover | 2014 | 1780286740
Stress & Relaxation | Self Help
price: $15.95 (in stock!)
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Tips to Avoid Teacher Burnout in a Jar: Helping You Stay Focused, Fresh, and Happy at Work
In A Jar
Free Spirit | Card Deck | 2014 | 1575424630
Special Needs | Stress & Relaxation
price: $11.99 (in stock!)
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Stress Relief for Men: How to Use the Revolutionary Tools of Energy Healing to Live Well
Diamond, Jed, M.D.
North Atlantic | Softcover | 2014 | 1583947884
Stress & Relaxation | Men's Issues
price: $23.95 (in stock!)
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10 Steps to Mastering Stress: A Lifestyle Approach, Updated Edition
Barlow, David H., Ronald M. Rapee, PhD and Sarah Perini, MA
Oxford University Press | Softcover | 2014 | 0199917531
Stress & Relaxation
price: $21.95 (in stock!)
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Stressaholic
Hanna, Heidi
Wiley | Softcover | 2014 | 1118766024
Stress & Relaxation | Work-related
price: $24.00 (in stock!)
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Buddha's Book of Stress Reduction: Finding Peace with Mindfulness Meditation
Emet, Joseph
Putnam Pub Group | Softcover | 2013 | 0399167331
Buddhism | Stress & Relaxation
price: $17.00 (not in stock - price may be subject to change)
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The Tao of Stress: How to Calm, Balance, and Simplify Your Life
Santee, Robert G., PhD
New Harbinger | Softcover | 2013 | 1608827801
Stress & Relaxation
price: $19.95 (not in stock - price may be subject to change)
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Relaxation Techniques for Cooling Anger | Audio CD
Lentz, John, D.Min.
Crown House Publishing | Audio CD | 2013 | 1935810103
Stress & Relaxation | Anger (Self Help)
price: $16.95 (in stock!)
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The Complete Diabetes Organizer: Your Guide to a Less Stressful and More Manageable Diabetes Life
Weiner, Susan and Leslie Josel
Spry Publishing | Softcover | 2013 | 1938170261
Wellness & Chronic Health Issues | Stress & Relaxation
price: $19.95 (not in stock - price may be subject to change)
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Living With the Enemy: Coping With the Stress of Chronic Illness Using CBT, Mindfulness and Acceptance
Owen, Ray
Routledge | Softcover | 2013 | 0415521203
Stress & Relaxation | Cognitive Therapy Approaches in Self Help
price: $29.95 (in stock!)
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Relaxation Techniques for Reclaiming Natural Sleep | audio CD
Lentz, John, D.Min.
Crown House Publishing | Audio CD | 2013 | 193581009X
Stress & Relaxation | Sleep & Insomnia
price: $16.95 (in stock!)
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Relaxation Techniques for Healing Migraine Headaches | audio CD
Lentz, John, D.Min.
Crown House Publishing | Audio CD | 2013 | 1935810111
Stress & Relaxation | Wellness & Chronic Health Issues
price: $17.95 (in stock!)
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Relaxation Techniques for Healing from Trauma | Audio CD
Lentz, John, D.Min.
Crown House Publishing | Audio CD | 2013 | 1935810138
Stress & Relaxation | Trauma
price: $16.95 (in stock!)
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The Compassionate Mind Approach to Reducing Stress: Using Compassion Focused Therapy [UK edition]
Cooper, Maureen
Constable Robinson | Softcover | 2013 | 1849012016
Stress & Relaxation | Cognitive Therapy Approaches in Self Help
price: $32.95 (in stock!)
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Relaxation Techniques for Healing Allergies | audio CD
Lentz, John, D.Min.
Crown House Publishing | Audio CD | 2013 | 1935810081
Stress & Relaxation | Wellness & Chronic Health Issues
price: $15.95 (not in stock - price may be subject to change)
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Relaxation Techniques for Relieving Loneliness | Audio CD
Lentz, John, D.Min.
Crown House Publishing | Audio CD | 2013 | 193581012X
Stress & Relaxation
price: $16.95 (in stock!)
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The Zentangle Untangled Workbook: A Tangle-a-Day to Draw Your Stress Away
Hall, Kass
F & W Media | Softcover | 2013 | 144032946X
Creativity | Stress & Relaxation
price: $23.99 (not in stock - price may be subject to change)
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2013 Christine Padesky Workshops
Mindful Self-Compassion Training
ThePsychologyFoundation40th
authors
Barlow, David H
Diamond, Jed
Lentz, John
Owen, Ray
Rapee, Ronald M
other lists
2014 Toolkit Titles
Anger (Self Help)
April 2014 New Arrivals
Buddhism
Cognitive Therapy Approaches in Self Help
Constable Robinson
February 2014 New Arrivals
Forthcoming
Forthcoming from Oxford
Forthcoming New Harbinger Titles
Healing - Energy - Self Help
January 2014 New Arrivals
June 2014 New Arrivals
May 2014 New Arrivals
Men's Issues
New Anger Titles 2013-2014
New from New Harbinger
New Harbinger
November 2013 New Arrivals
Oxford University Press
Self Help
September 2014 New Arrivals
Sleep & Insomnia
Special Needs
Wellness & Chronic Health Issues
Work-related