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2014 resource catalogue
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Jul 13th - Trauma in the Mind's Eye: Mitigating and Eliminating Intrusive Thoughts, Flashbacks and Nightmares [Hincks-Dellcrest Centre]
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Browse By Subject > Self Help > Stress & Relaxation
381 items found: showing 1-20 | NEXT PAGE>>
Trauma is Really Strange
Haines, Steve
Singing Dragon (JKP) | Softcover | 2015 | 1848192932
Trauma (Self-Help) | Stress & Relaxation
price: $13.95 (not in stock - price may be subject to change)
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Destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
davidji
Hay House | Softcover | 2015 | 1401948006
Stress & Relaxation | Forthcoming
price: $15.99 (not yet published - price may be subject to change)
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MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
Stahl, Bob, PhD and Elisha Goldstein, PhD
New Harbinger | Softcover | 2015 | 1626251738
Mindfulness Meditation | Stress & Relaxation
price: $22.95 (in stock!)
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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It | Audio CD
McGonigal, Kelly
Penguin Audio | Audio Book on CD | 2015 | 1611764084
Stress & Relaxation
price: $40.00 (in stock!)
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The Stress Cure: How to resolve stress, build resilience and boost your energy
Holford, Patrick
Abacus | Softcover | 2015 | 0349405484
Stress & Relaxation | Forthcoming
price: $24.99 (not yet published - price may be subject to change)
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Idiot's Guide to ASMR
Young, Julie
Alpha Books | Softcover | 2015 | 1615648186
Stress & Relaxation
price: $21.95 (in stock!)
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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
McGonigal, Kelly
Avery | Hardcover | 2015 | 1583335617
Stress & Relaxation
reg price: $32.00 our price: 24.00 (in stock!)
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You Can Master Meditation: Change Your Mind, Change Your Life
Fontana, David
Watkins | Softcover | 2015 | 1780287984
Mindfulness Meditation | Stress & Relaxation
price: $10.95 (in stock!)
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This Book Will Make You Calm
Hibberd, Dr Jessamy and Jo Usmar
Quercus | Softcover | 2015 | 1623658888
Stress & Relaxation | Forthcoming
price: $12.99 (not yet published - price may be subject to change)
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In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience
Strosahl, Kirk D., PhD and Patricia J. Robinson, PhD
New Harbinger | Softcover | 2015 | 1626251274
Mindfulness Meditation | Stress & Relaxation
price: $22.95 (in stock!)
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30 Scripts for Relaxation, Imagery & Inner Healing, Volume 2 | Second Edition
Lusk, Julie
Whole Person Associates | Softcover | 2015 | 1570253242
Stress & Relaxation
price: $40.50 (in stock!)
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The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being
Alidina, Shamash
Guilford Publications | Softcover | 2015 | 1462509401
Mindfulness Meditation | Stress & Relaxation
price: $22.95 (in stock!)
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Neurosculpting: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness
Wimberger, Lisa
Sounds True | Softcover | 2015 | 1622032284
Stress & Relaxation | Trauma (Self-Help)
price: $22.50 (in stock!)
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30 Scripts for Relaxation, Imagery & Inner Healing, Volume 1 | Second Edition
Lusk, Julie
Whole Person Associates | Softcover | 2015 | 1570253234
Stress & Relaxation
price: $40.50 (in stock!)
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The Stress Management Workbook: A Teach Yourself Guide
Van Brakel, Lynne
McGraw-Hill (Passport Books/NTC) | Softcover | 2014 | 1471801799
Stress & Relaxation
price: $27.95 (in stock!)
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Stress Management for Teachers: A Proactive Guide
Herman, Keith C. and Wendy M. Reinke
Guilford Publications | Softcover | 2014 | 1462517986
School-Oriented | Stress & Relaxation
reg price: $47.50 our price: 40.38 (in stock!)
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Living In Wise Mind: Practices to Master Your Emotions and Transform Your Life
Olivo, Erin, PhD
Sounds True | Audio Book on CD | 2014 | 1622032489
Stress & Relaxation
price: $29.95 (not in stock - price may be subject to change)
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Food Junkies: The Truth About Food Addiction
Tarman, Vera and Philip Werdell
Dundurn Press | Softcover | 2014 | 1459728599
Addictions (Self Help) | Stress & Relaxation
price: $24.99 (in stock!)
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How to Stress Less: Simple ways to stop worrying and take control of your future
Bonetti, Benjamin
Capstone / Wiley | Softcover | 2014 | 0857084682
Stress & Relaxation
price: $22.00 (in stock!)
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The Tapping Solution: A Revolutionary System for Stress-Free Living
Ortner, Nick
Hay House | Softcover | 2014 | 1401939422
Stress & Relaxation | Healing - Energy - Self Help
price: $15.99 (in stock!)
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authors
Fontana, David
Goldstein, Elisha
McGonigal, Kelly
Stahl, Bob
Strosahl, Kirk D
Wimberger, Lisa
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2014-15_FromPenguin
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Mindfulness Meditation
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Trauma (Self-Help)
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