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2014 resource catalogue
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Apr 21st - Expanding Horizons for the Early Years: Looking Back to Transform the Future [Infant Mental Health Promotion]
Apr 23rd - CECMH: Canadian Educators Conference on Mental Health | OTTAWA 2015 [The Mood Disorders Society of Canada]
Apr 23rd - Adolescent Depression: Knowing the Signs - An Assessment and Treatment Workshop for Clinicians [Hincks-Dellcrest Institute]
Apr 24th - Transforming Your Clinical Practice: The Art and Science of Therapeutic Presence [Leading Edge Seminars, Inc]
Apr 24th - EMDR From Coast to Coast - EMDR Canada Conference 2015 [EMDR Canada]
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Browse By Subject > Self Help > Stress & Relaxation
378 items found: showing 1-20 | NEXT PAGE>>
Destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
davidji
Hay House | Softcover | 2015 | 1401948006
Stress & Relaxation | Forthcoming
price: $15.99 (not yet published - price may be subject to change)
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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
McGonigal, Kelly
Avery | Hardcover | 2015 | 1583335617
Stress & Relaxation | Forthcoming
reg price: $32.00 our price: 24.00 (not yet published - price may be subject to change)
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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It | Audio CD
McGonigal, Kelly
Penguin Audio | Audio Book on CD | 2015 | 1611764084
Stress & Relaxation | Forthcoming
price: $42.00 (not yet published - price may be subject to change)
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The Stress Cure: How to resolve stress, build resilience and boost your energy
Holford, Patrick
Abacus | Softcover | 2015 | 0349405484
Stress & Relaxation | Forthcoming
price: $24.99 (not yet published - price may be subject to change)
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You Can Master Meditation: Change Your Mind, Change Your Life
Fontana, David
Watkins | Softcover | 2015 | 1780287984
Mindfulness Meditation | Stress & Relaxation
price: $10.95 (in stock!)
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This Book Will Make You Calm
Hibberd, Dr Jessamy and Jo Usmar
Quercus | Softcover | 2015 | 1623658888
Stress & Relaxation | Forthcoming
price: $12.99 (not yet published - price may be subject to change)
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30 Scripts for Relaxation, Imagery & Inner Healing, Volume 1 | Second Edition
Lusk, Julie
Whole Person Associates | Softcover | 2015 | 1570253234
Stress & Relaxation
price: $40.50 (in stock!)
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In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience
Strosahl, Kirk D., PhD and Patricia J. Robinson, PhD
New Harbinger | Softcover | 2015 | 1626251274
Mindfulness Meditation | Stress & Relaxation
price: $21.95 (in stock!)
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Neurosculpting: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness
Wimberger, Lisa
Sounds True | Softcover | 2015 | 1622032284
Stress & Relaxation | Trauma (Self-Help)
price: $22.50 (in stock!)
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30 Scripts for Relaxation, Imagery & Inner Healing, Volume 2 | Second Edition
Lusk, Julie
Whole Person Associates | Softcover | 2015 | 1570253242
Stress & Relaxation
price: $40.50 (in stock!)
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The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being
Alidina, Shamash
Guilford Publications | Softcover | 2015 | 1462509401
Mindfulness Meditation | Stress & Relaxation
price: $22.95 (in stock!)
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The Stress Management Workbook: A Teach Yourself Guide
Van Brakel, Lynne
McGraw-Hill (Passport Books/NTC) | Softcover | 2014 | 1471801799
Stress & Relaxation
price: $27.95 (in stock!)
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Stress Management for Teachers: A Proactive Guide
Herman, Keith C. and Wendy M. Reinke
Guilford Publications | Softcover | 2014 | 1462517986
School-Oriented | Stress & Relaxation
reg price: $47.50 our price: 40.38 (in stock!)
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Living In Wise Mind: Practices to Master Your Emotions and Transform Your Life
Olivo, Erin, PhD
Sounds True | Audio Book on CD | 2014 | 1622032489
Stress & Relaxation
price: $29.95 (in stock!)
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Food Junkies: The Truth About Food Addiction
Tarman, Vera and Philip Werdell
Dundurn Press | Softcover | 2014 | 1459728599
Addictions (Self Help) | Stress & Relaxation
price: $24.99 (in stock!)
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How to Stress Less: Simple ways to stop worrying and take control of your future
Bonetti, Benjamin
Capstone / Wiley | Softcover | 2014 | 0857084682
Stress & Relaxation
price: $22.00 (in stock!)
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The Tapping Solution: A Revolutionary System for Stress-Free Living
Ortner, Nick
Hay House | Softcover | 2014 | 1401939422
Stress & Relaxation | Healing - Energy - Self Help
price: $15.95 (not in stock - price may be subject to change)
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The End of Stress: Four Steps to Rewire Your Brain
Goewey, Don
Beyond Words | Softcover | 2014 | 1582704910
The Brain - for the layperson | Stress & Relaxation
price: $18.00 (in stock!)
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50 Tips To Help You De-Stress (50 Tips Series)
Barnes, Anna
Summersdale | Softcover | 2014 | 1849534020
Wellness & Chronic Health Issues | Stress & Relaxation
price: $10.95 (not in stock - price may be subject to change)
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Laugh Your Way to Happiness: The Science of Laughter for Total Well-Being
Lyle, Lesley
Watkins | Softcover | 2014 | 1780286740
Stress & Relaxation | Self Help
price: $15.95 (not in stock - price may be subject to change)
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related events
CECMH-2015
CECMH: Canadian Educators Conference on Mental Hea
authors
Fontana, David
McGonigal, Kelly
Strosahl, Kirk D
Tarman, Vera
Wimberger, Lisa
other lists
2014-15_FromPenguin
2015 Catalogue Titles
Addictions (Self Help)
December 2014 New Arrivals
February 2015 New Arrivals
Forthcoming
Forthcoming New Harbinger Titles
Guilford (Trade)
Guilford Publications
Guilford Special Offer
January 2015 New Arrivals
March 2015 New Arrivals
Mindfulness Meditation
new from Guilford
November 2014 New Arrivals
Practical Intervention in the Schools - Guilford s
School-Oriented
Sounds True
Trauma (Self-Help)
Whole Person Associates