This is a book about emotional breakthrough. Many of us are caught in the web of boundary-less work, caring, or depression. Kelly Walker understands personally the ensuing burnout because he experienced it himself. He gives us a positive and practical remedy for healing and an approach to health that involves the whole person—body, emotions and spirit. He calls upon the person in distress to get involved with the sadness and create a hopeful future. --- from the publisher Testimonials: Rich in compassion, insight and hope, this slim volume is worth its weight in gold to those snared in the loop of burnout and depression. Kelly Walker writes with integrity and authenticity about one of the major plagues of our anxiety-ridden time. He walks his talk because he knows this particular hell himself. He’s been there. --Tom Harpur, Columnist, The Toronto Star Kelly Walker is an honest, caring, funny and wise man. If you’re feeling burned out and a little wasted, this book has directions to the wonder and joy of life, still available to all of us if we’d only stop long enough to notice. --Peter Downie, Author and Journalist |