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Nov 14th - Managing Employee Performance in Health and Human Service [SickKids CCMH Learning Institute]
Nov 14th - ONTABA 2019 Annual Conference [ONTABA - The Ontario Association for Behaviour Analysis, Inc]
Nov 15th - Cognitive Behaviour Therapy Treatment for Psychosis [SickKids CCMH Learning Institute]
Nov 15th - 16th Annual Dr. L. Morley Smith Mental Health Academic/Clinical Day: "Hot Topics" [Southlake Regional Health Centre]
Nov 15th - 72nd Annual OPA Conference 2019 [OPA - Ontario Psychological Association]
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Events and Happenings
If you have an event that you would like to see listed here, send an e-mail at events@cavershambooksellers.com. (Listings are free!)
Saturday, November 9th 2019

Happiness Independent of Conditions

Shinzen Young
presented by The Consciousness Explorers Club

United Steelworkers Hall, 25 Cecil St., Toronto, ON

Join us for a full day of practice, fun, and insight with Shinzen Young, one of the most well-respected meditation teachers in North America, and the CEC’s prime mentor and much-loved uber-nerd. In this experiential workshop, we’ll explore the nature of happiness, both the ordinary happiness that depends on conditions and the extraordinary happiness that is independent of conditions. You’ll learn how mindful awareness techniques develop basic attentional skills — concentration power, sensory clarity, and deep equanimity — and how these skills directly or indirectly, serve to optimize all dimensions of happiness. In addition, you’ll learn four specific focus techniques that can be used as happiness-enhancing strategies in the midst of daily life.

Shinzen‘s teachings reveal a gift for insight through unexpected analogies, illustrations, and humour, and he merges scientific clarity with a rare grasp of source-language teachings, East and West. Don’t miss this opportunity to sit and dialogue with a true master. Structured as a one-day retreat focused around practice and Q and A, this is a fundraiser for both the CEC and Shinzen’s Community for Mindful Living – funds will go toward helping both organizations expand programming and extend the benefits of practice to more people.

website: http://cecmeditate.com/event/happiness-independent-of-conditions-a-day-of-meditation-with-shinzen-young/

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