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Apr 25th - Inquiry Essentials [The Centre for Mindfulness Studies]
Apr 26th - Learning from the Knowledge Keepers: Traditional Indigenous Healing for Modern Times [Leading Edge Seminars]
Apr 26th - Wanna Come Out and Play? The Creative Use of Games, Stories, Puppets, and Art with Children and Teens [SickKids CCMH Learning Institute]
Apr 26th - MBCT in Ottawa [The Centre for Mindfulness Studies]
Apr 27th - Annual Day in Psychoanalysis - FROM THEORY TO PRACTICE: The Rigid Neurotic Patient; Mourning Idealized Ideas, Concepts, Theories and Teachers [tps&i - Toronto Psychoanalytic Society & Institute]
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Events and Happenings
If you have an event that you would like to see listed here, send an e-mail at events@cavershambooksellers.com. (Listings are free!)
Thursday, April 18th 2019

MBCT Online

Gwen Morgan MSW RSW
presented by The Centre for Mindfulness Studies

Orientation & Interview: April 18, 2019 | 1pm 4pm
Sessions 1-8: April 25 June 13, 2019 | 1pm 3:30pm

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy providing tools and strategies for preventing depressive relapse, as well as reducing acute depression, anxiety and stress.

About the Presenter:

Melissa Nigrini specializes in adult education and experiential learning, with over 20 years of experience designing, implementing and evaluating education programs and curricula. Melissa has been a mindfulness meditation practitioner for over 15 years and is a certified facilitator of Mindfulness-Based Cognitive Therapy, Mindfulness-Based Stress Reduction, Mindfulness-Based Cancer Recovery and SMART Education. At the Centre for Mindfulness Studies, she is a facilitator, trainer and mentor, as well as curriculum and faculty development lead. She is a senior instructor in the Applied Mindfulness Meditation Program at University of Toronto. She also designs and facilitates mindfulness programs for organizations.

website: https://www.mindfulnessstudies.com/event/20-151-01/

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