shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Oct 22nd - 65th annual meeting of the American Academy of Child & Adolescent Psychiatry, Seattle, WA [AACAP]
Oct 22nd - Mental Health for All | Ahead by a Century: The Shape of Things to Come [CMHA]
Oct 24th - Symposium 2018 [Geneva Centre for Autism]
Oct 24th - Group Therapy: It's About Time [Canadian Group Psychotherapy Association]
Oct 25th - Lights, Camera, Action! CBT for Anxiety [Cognitive Workshops]
schools agencies and other institutional orders (click here)
Mind Time: How ten mindful minutes can enhance your work, health and happiness
Chaskalson, Michael and Megan Reitz
HarperCollins / Softcover / 2018-03-01 / 0008252807
Mindfulness Meditation
price: $18.99
192 pages
In Stock (Ships within one business day)

IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten…short … minutes.

About the Authors:

Michael is one of the pioneers of mindfulness teaching and research in Europe. He is the author of the agenda-setting The Mindful Workplace and Mindfulness in Eight Weeks. Based on his 40 years of personal practice of mindfulness and related disciplines, Michael now shares his insights and research with audiences worldwide as a keynote speaker, coach, consultant, and teacher. Michael is founder and CEO of Mindfulness Works and a Professor of Practice at Ashridge Business School.

Megan is Associate Professor of Leadership and Dialogue at Ashridge Business School where she speaks, researches, and consults on the intersection of leadership, change, dialogue and mindfulness. She has presented her research to audiences throughout the world and is the author of Dialogue in Organizations.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2014

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
Click here to read previous issues.
other lists
Caversham 2018 Catalogue
May 2018 New Arrivals
Mindfulness Meditation