This book offers a revolutionary new way to see and shape love relationships. The stories, new ideas and exercises offered in Hold Me Tight are based on the new science of love and the wisdom of Emotionally Focused Couple Therapy.
The outstanding success rate of this approach has been heralded in scientific journals, the New York Times and Time magazine. Dr. Sue Johnson shows the reader how to create a safe emotional bond that can last a lifetime.
"Sue Johnson [is] the most original contributor to couples therapy to come along in the last 30 years. This book will touch your heart, stimulate your mind, and give you practical strategies for improving your marriage. It will be an instant classic."
William J. Doherty, Ph.D.
author of Take Back Your Marriage
"A truly revolutionary, breakthrough book... the most important, valuable book for couples published in the 21st century."
Barry McCarthy, Ph.D.
author of Getting It Right the First Time
"At last, a road map through Emotionally Focused Couple Therapy with its creator. Dr. Johnson's superb science, humor, and clinical wisdom are finally accessible to all of us. I couldn't pick a smarter, warmer, and more real guide for this journey."
John Gottman, Ph.D.
bestselling author of The Seven Principles for Making Marriage Work
and co-author of And Baby Makes Three
About the Author:
Dr. Sue Johnson is a clinical psychologist, the creator of EFT, and a recognized leader in the new science of close relationships. A therapist, academic, teacher, and researcher, she has also written and lectured extensively. She is quoted regularly in the press, including the New York Times, the San Francisco Chronicle, and USA Today. She has authored four professional books on EFT and has trained thousands of EFT therapists in North America.