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Trauma-Sensitive Mindfulness: Practices for Safe Healing
Treleaven, David A. | With a Foreword by Willoughby Britton
Norton Professional Books / Hardcover / 2018-02-01 / 0393709787
Mindfulness & Psychotherapy
reg price: $36.50 our price: 32.85
224 pages
In Stock (Ships within one business day)

Tools for implementing trauma-sensitive mindfulness practice.

While mindfulness and meditation can be very effective tools for healing, these tools can also provide situations that unwittingly encourage trauma sufferers to dissociate and re-traumatize themselves. This book provides a review of the reasons why meditative practice can be harmful and offers solutions to this conundrum.

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