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Classroom Yoga Breaks: Brief Exercises to Create Calm
Goldberg, Louise
Norton Professional Books / Softcover / 2016-11-01 / 0393710955
School-Oriented / Yoga
reg price: $33.95 our price: $ 28.86 (may be subject to change)
336 pages
Not in stock - ships in one week.

The yoga breaks include movement (postures), breathing exercises, relaxation techniques, mindful practices and/ or meditation. Units are arranged by theme, with lessons consisting of one- to five-minute exercises for use in academic classrooms. This all-inclusive book provides teachers all they need to integrate these fun and relaxing breaks into daily classroom life.

Louise Goldberg of Margate, Florida, is a yoga educator. She leads trainings in Creative Relaxation Yoga and yoga-meditation retreats internationally.

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