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Teaching Transformative Life Skills to Students: A Comprehensive Dynamic Mindfulness Curriculum — Evidence-Based Lessons in Stress Resilience, Self Awareness, Emotion Regulation, and Healthy Relationships
Bose, Bidyut, Danielle Ancin, Jennifer Frank, and Annika Malik
Norton Professional Books / Softcover / 2016-12-01 / 0393711927
School-Oriented / Mindfulness & Psychotherapy
reg price: $47.00 our price: $ 39.95
448 pages
In Stock (Ships within one business day)

With four units incorporating mindful movement, breathing techniques, and more, the Transformative Life Skills (TLS) curriculum offers teachers a no-training-required platform to cultivate their students’ immediate and longterm personal development through fluency in essential mindfulness-based life skills. CASEL-recommended benefits include enhanced resilience, attention control, emotion regulation, decision-making, and social awareness.

Annika Malik has been teaching dance and yoga to youths and adults for more than twelve years.


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