shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Oct 22nd - When Death Darkens the Door: Supporting bereaved children and youth [SickKids CCMH Learning Institute]
Oct 24th - Stuck in the Vortex of Despair: Responding Effectively to Clients Who Experience Complex Post Traumatic Stress Disorder and Developmental Trauma [MAGentix]
Oct 25th - Integrated Cognitive Behaviour Therapy Treatment for Anxiety in Clinical Practice [SickKids CCMH Learning Institute]
Oct 25th - Certificate in Cognitive Behaviour Therapy Level 2: Advanced program [SickKids CCMH Learning Institute]
Oct 28th - Certificate in Attachment Focused Adult Psychotherapy: Advanced program [SickKids CCMH Learning Institute]
schools agencies and other institutional orders (click here)
Stop Obsessing! : How to Overcome Your Obsessions and Compulsions (Revised Edition)
Foa, Edna B. and Reid Wilson
Bantam Books / Softcover / 2001-08-01 / 0553381172
Obsessive-compulsive Disorder (Self Help)
price: $20.00
272 pages
In Stock (Ships within one business day)

Newly Revised and Updated!

Are you tormented by extremely distressing thoughts or persistent worries?

Compelled to wash your hands repeatedly?

Driven to repeat or check certain numbers, words, or actions?

If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.

Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.

You will discover: Step-by-step programs for both mild and severe cases of OCD
The most effective ways to help you let go of your obsessions and gain control over your compulsions
New charts and fill-in guides to track progress and make exercises easier
Questionnaires for self-evaluation and in-depth understanding of your symptoms
Expert guidance for finding the best professional help
The latest information about medications prescribed for OCD

By far the best self-help book for people with obsessions and compulsions that I have ever read. Unusually clear, exceptionally precise, and immensely practical. Albert Ellis, Ph.D., author of A New Guide to Rational Living

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2019

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
Click here to read previous issues.
related events
Clinical Pearls of Wisdom
authors
DBT Bibliography Handout
Foa, Edna B
Wilson, Reid
other lists
Bantam
Obsessive-compulsive Disorder (Self Help)