Every professional sportsperson today has a coach, whose job it is to guide, encourage, inspire and challenge the performer to achieve their personal best performance every time they go out onto the field. Imagine what it would be like if you had a coach like that for your own life. Someone running along the sidelines with you, helping you set and reach your own goals; someone committed to you being the best you could be in the game of life. Imagine what a difference it could make to your performance every day.
Written by David Rock, founder and CEO of Results Coaching Systems, Personal Best gives you first–hand experience of a powerful coaching system that has changed the lives of thousands of people around the world. Designed as a step–by–step workbook, supported by inspiring stories of other people going through the coaching process, Personal Best is packed with great insights, ideas and resources for being more effective in your life.
--- from the publisher, Simon and Schuster Australia