Emotional Fitness Coaching builds on the well-known concept of emotional intelligence in the workplace to provide a framework for managers and coaches and help them implement the practice easily and effectively. It's a method developed by the author and based on his extensive experience in the field.
Techniques covered include:
- power listening
- learning from experience
- bringing out the best talent in the team through the power of group dialogue
- creating balance with the use of a tool called the Workscale
- emotional fitness storytelling
Redman describes these tools and gives examples of how each has been (and could be) used in various work circumstances. Exercises are included in the text so that readers can use them in their own context.
--- from the publisher
About the Author:
Warren Redman is founder and President of the Emotional Fitness Institute in Canada. He has trained and coached high profile professionals and leaders for nearly thirty years. Having developed Emotional Fitness Coaching and written 15 books, he now trains coaches in this approach.