If only there were more hours in a day! Until there are, Learn to Balance Your Life is the book for anyone trying to make time for work, family, friends, and even for themselves. The authors -- life coaches and psychologists -- show that, with a clear vision and a bit of organization, balance is close at hand. Their commonsense approach teaches readers how to identify key values and goals, and the practical steps it takes to turn those dreams into reality. Workshop-style exercises help develop vital skills for managing time. Sections on family, relationships, finances, career, health, and home offer encouraging ideas for making everyday life more fulfilling. Learn to Balance Your Life is the guide for anyone who's exhausted by trying to do it all -- and looking for a better way.
--- from the publisher
Michael Hinz, Ph.D. and Jessica Hinz, Ph.D. are husband and wife life coaches and psychologists. Michael has practiced psychology in the U.S. Air Force, and Jessica teaches at Maryville University and Southern Illinois University. They live in Fairview Heights, Illinois.