This new edition, addresses all aspects of anger in more depth. It has been expanded to include anger as it relates to addictions, parenting issues, and strategies for dealing with young children and teens.It also discusses triggers for anger such as environmental and work-related conditions that reflect changes in our economy and cause increased stress. This edition is written in a conversational style, making it very reader-friendly. Many exercises are included to help readers process the information at a personal level, and the use of cartoon animals to depict people helps to get the point across in a non-threatening manner.
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