Comedian Rick Green and ADHD expert Dr. Umesh Jain reveal 155 common behaviors and challenges that adults with ADHD/ADD face. Short, lively first-person stories capture wide range of ways ADHD shows up. From avoiding noisy parties to seeking out novel experiences. Dr. J explores the neurology, biology and psychology of what's behind the sometimes bizarre behaviors of ADHD adults. And Rick offers hilarious examples of the challenges, as well as the strengths, that seem to be part and parcel of this disorder.
Prepared to be surprised by the sometimes odd, obscure ways this misunderstood mindset sabotages adults.
As well, Rick & Dr. J highlight dozens of potential positives that so many ADHD adults share, and offer proven strategies you can use to master the challenges of your particular version of ADD.
This is a great book to share with the skeptics in your life as well, so they can understand the complexity and the promise of ADHD. The goal? To create a life that you love. Finally!
"The reader will be relieved to discover that this book is written in an ADD friendly style. Like Rick Green's documentary, ADD and Loving It?!, this book is funny, engaging, and packed with a wealth of accurate information about ADD." -- Kate Kelly and Peggy Ramundo, You Mean I'm Not Lazy, Stupid or Crazy?! and The ADDed Dimension.