shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Nov 22nd - OAPA Annual Conference - Meeting 21st Century Transformational Change Challenges: Mapping Collective School-Besed Mental Health Support [OAPA - Ontario Association of Psychological Associates]
Nov 22nd - Mindfulness-Based Stress Reduction for Teens: Interventions and Strategies for Use in Clinical Practice [Leading Edge Seminars]
Nov 22nd - Therapeutic Rhythm and Mindfulness (TRM™) Professional Facilitator Training Program [Dr. Shari Geller]
Nov 23rd - Incorporating DBT Informed Practice when Working with Families and Adolescents:  Skills and Techniques to Support Families to Manage their Adolescents with their Emotions, Distress and Setting Limits [SickKids CCMH Learning Institute]
Nov 26th - CMHO annual conference [CMHO]
schools agencies and other institutional orders (click here)
The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
Hyman, Mark, M.D.
Simon and Schuster / Softcover / 2010-06-01 / 1416549722
Lifestyle / The Brain - for the layperson
reg price: $21.00 our price: 14.70
464 pages
In Stock (Ships within one business day)

Is your brain broken?

We refer to our broken brains by many names—depression, anxiety, memory loss, brain fog, ADHD, autism, to name a few—and although we can’t see it, this silent epidemic affects more than 1 billion people worldwide.
If you can answer yes to any of the following, you may have a broken brain:
• Are you depressed, feeling down, and don’t have the drive to do anything?
• Do you find it next to impossible to focus or concentrate?
• Do you get anxious, worried, or stressed-out frequently?
• Does your mind feel foggy, unable to experience the world clearly?

All is not lost. In The UltraMind Solution, New York Times bestselling author Mark Hyman shows that to fix your broken brain, you must heal your body first. Dr. Hyman presents a simple six-week plan based on the emerging field of functional medicine to restore health and gain an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.

--- from the publisher

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2014

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
Click here to read previous issues.
related events
Brain Injury Titles on Display 2016
Mindfest
other lists
Body, Mind & Spirit
Lifestyle
Simon and Schuster
The Brain - for the layperson