shopping cart
nothing in cart
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
about us
upcoming events
May 23rd - 4th Canadian Conference on Positive Psychology: Bridging Canadian Wellbeing [Canadian Positive Psychology Association | L'Association Canadienne de Psychologie Positive]
May 24th - Trauma-Focused Cognitive Behavioral Therapy: Blending Theory with Innovative Techniques [SickKids Centre for Community Mental Health / Hincks-Dellcrest Institute]
May 24th - Risky Behaviour: Treating Trauma, Attachment Disturbance, and Self-Endangerment [Leading Edge Seminars]
May 25th - 31th Annual Conference of the Medical Psychotherapy Association Canada | Paradigms and Tools for Psychotherapy [Medical Psychotherapy Association Canada (MDPAC/GPPA)]
May 26th - A Mindful Society 2018: From Curiosity to Compassion [A Mindful Society]
schools agencies and other institutional orders (click here)
Happiness the Mindful Way: A practical step-by-step guide
Dorling Kindersley
Dorling Kindersley / Hardcover / 2015-12-01 / 146543769X
Mindfulness Meditation / Spirituality and Inspiration
price: $20.00 (may be subject to change)
224 pages
Not in stock - ships in one week.

This practical step-by-step guide offers a complete life-changing program of mindfulness practices with a uniquely visual infographic treatment. From boosting self-esteem, building better relationships and improving concentration to learning more effectively and being successful in the pursuit of goals, this helpful resource is an easy-to-follow guide showing how to make use of exercises such as mindful breathing and simple meditation.

Features more than 200 photographs and illustrations
Includes helpful questionnaires

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2014

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

Click here to read previous issues.
related events
A Mindful Society
A Mindful Society 2017
Meaning Conference Book List
other lists
Dorling Kindersley
Mindfulness Meditation
Spirituality and Inspiration