shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Aug 27th - Integrating EMDR into Your Clinical Practice: Five-Day Intensive [Leading Edge Seminars]
Sep 3rd - Labour Day - Monday Civic Holiday [the legislators of statutory holidays]
Sep 6th - Recovery Capital Conference of Canada - New Westminster []
Sep 12th - ATPPP Course On Supervision [tps&i - Toronto Psychoanalytic Society & Institute]
Sep 13th - A Psychoanalytic View of Trauma | EXTENSION COURSE ONE [tps&i - Toronto Psychoanalytic Society & Institute]
schools agencies and other institutional orders (click here)
Happiness the Mindful Way: A practical step-by-step guide
Dorling Kindersley
Dorling Kindersley / Hardcover / 2015-12-01 / 146543769X
price: $20.00 (may be subject to change)
224 pages
Not in stock - ships in one week.

This practical step-by-step guide offers a complete life-changing program of mindfulness practices with a uniquely visual infographic treatment. From boosting self-esteem, building better relationships and improving concentration to learning more effectively and being successful in the pursuit of goals, this helpful resource is an easy-to-follow guide showing how to make use of exercises such as mindful breathing and simple meditation.

Features more than 200 photographs and illustrations
Includes helpful questionnaires

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2014

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
Click here to read previous issues.
related events
A Mindful Society
A Mindful Society 2017
Meaning Conference Book List
other lists
Dorling Kindersley