shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Sep 20th - OACCPP 41st Annual Conference & AGM: Trauma, Resilience & Adaptability [OACCPP: the Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists]
Sep 20th - Building Recovery Capital in Canada: Building on Our Strengths to Overcome Addiction - Saskatchewan [Last Door Recovery Society]
Sep 20th - Teenagers Today: What you need to know - Session 1: Signs, Symptoms and Risk Factors of Suicide. Session 2: How to Engage Adolescents in Psychotherapy. [SickKids CCMH Learning Institute]
Sep 23rd - Mental Health for All CMHA National Conference: Connection Interrupted: Restoring Mental Health in a Fractured World [Canadian Mental Health Association]
Sep 23rd - Integrating EMDR into Your Clinical Practice: Five-Day Intensive in Vancouver [Leading Edge Seminars]
schools agencies and other institutional orders (click here)
Breaking Mad: The Insider's Guide to Conquering Anxiety
Williamson, Anna with Dr. Reetta Newell
Bloomsbury USA / Softcover / 2017-05-01 / 1472937686
Anxiety, Phobia & Panic
price: $27.00 (may be subject to change)
208 pages
Not in stock - ships in 1 to 2 weeks.

Welcome to the therapist in your pocket. Full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks.

Drawing on her own personal experiences with anxiety, therapist Anna Williamson offers easy to follow, expert guidance, alongside clinical psychologist, Dr. Reetta Newell.

Breaking Mad is packed with coping methods and solutions for those everyday moments where you need a helping hand. From recognizing the first warning signs of anxiety, to coping with a panic attack, or social anxiety, Anna and Reetta will be with you every step of the way, offering practical strategies and straightforward guidance whenever and wherever you might need it. Whether at home, on the bus, at college, just before a meeting, or even having a meltdown in the work toilet cubicle, Breaking Mad is here for you. So welcome to the club - it's time to tackle anxiety head on!

About the Author:

Anna Williamson is a television presenter, radio broadcaster, life coach, counselor, and Master NLP practitioner. She lives in rural Hertfordshire, UK. Anna is also an Ambassador for Mind, The Princes Trust, The Young Variety Club ,and Childline. Her goal is to continue to de-stigmatize mental health, giving young people a platform to be listened to. Dr. Reetta Newell is a clinical psychologist, and runs a private practice specializing in working with children and families. She provides psychological assessment, consultation, formulation, and therapy to individuals and families. She works with lots of clients with anxiety. She lives in Hertfordshire, UK.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2019

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
Click here to read previous issues.
other lists
Anxiety, Phobia & Panic
Newsletter 2017 06
Raincoast