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Be More Confident : Banish Self-Doubt, be More Confident and Stand Out from the Crowd
Jenner, Paul
Quercus - Teach Yourself Books / Softcover / 2018-06-01 / 1473654262
Cognitive Therapy Approaches in Self Help
price: $16.99 (may be subject to change)
256 pages
Not in stock - ships in one week.

Self-confidence is a crucial ingredient in your personal skill-set; whether you need to demonstrate your aptitude at work or feel calmer and less anxious in social situations, being able to express yourself with confidence and appear at ease is well within your reach. Be More Confident brings the social networking strategies of the business and professional world to your personal life, helping you to overcome shyness, win friends and make an impact in every social situation. It uses proven techniques, interactive tools, case studies and motivational advice to help you communicate better, and relate to others in a natural way. If you've always been a little shy, it will give you practical help on everything from body language to great conversation openers.

Covering work, home, relationships, social media and every other area of your daily routine, this practical, outcome-focused book will help you you feel better not only about yourself, but about the way in which you talk to people, make friends, and make an impression.

ABOUT THE SERIES

People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

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authors
Jenner, Paul
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Cognitive Therapy Approaches in Self Help
Teach Yourself Series