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Overcoming Panic, Anxiety, & Phobias : New Strategies to Free Yourself from Worry and Fear, Revised Edition |
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Shirley Babior, LCSW, MFCC, and Carol Goldman, LICSW | | | Whole Person Associates / Softcover / Aug 1995 9781570250729 (ISBN-10: 1570250723) | | Anxiety, Phobia & Panic | | price: $14.95 (may be subject to change) | |
Not in Stock, but usually ships within 2-3 weeks |
New strategies to free yourself from worry and fear This practical handbook, recommended by experts in the field of anxiety disorders for people whose lives are upset by worry, fear, or panic, offers coping strategies based on the latest clinical research. Personal stories of recovery, worksheets for recording symptoms and progress, and information on finding professional help make this book a must-read for anxiety sufferers. |
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