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The Loneliness Workbook [out of print] | 
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Copeland, Mary Ellen |  | | New Harbinger / softcover, out of pr / 2000-08-01 / 1572242035 | | | | | price: $0.00 (may be subject to change) | | | 170 pages | | |
This title is currently unavailable. |
As Mary Ellen teaches around the country, she continues to find that loneliness is a strong contributor to depression and poor quality of life for people who experience psychiatric symptoms. In this book Mary Ellen has described how to develop and keep a strong support system. In addition she has addressed many issues that make it difficult for many people to make and keep friends. As with her other books, this book was the result of a study of nearly 100 people to find out how they relieve loneliness in their lives. --- from the publisher
"Loneliness is pervasive in our fast-paced culture. Since people tend to increase their sense of emotional distress when they are disconnected from others, the effects of loneliness are a serious problem. This excellent book takes a hands-on approach to relieving loneliness and offers people hope that relationships are a path to healing and growth."
- Sherry Mead, MSW
Founder of the Stepping Stone Peer Support Center
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