Do-It-Yourself Eye Movement Technique is the first book that teaches readers how to self-administer these techniques, which have primarily been used by professional therapists. Psychologist Fred Friedberg has simplified the basic approach and developed a set of additional methods that readers can learn quickly and begin to use, on their own, to relieve a range of problems. In all but the most severe cases, the assistance of a professional therapist is no longer necessary. Throughout the book, clear step- by-step instructions teach readers how to evaluate their level of pain, take appropriate precautions, and identify the most effective approach to make use of the appropriate technique. Case studies with dialogues illustrate the entire process and help readers make progress with their individual problem. -from the publisher
About the Author:
Fred Friedberg, Ph.D., is a clinical psychologist in private practice and a clinical assistant professor at the State University of New York at Stony Brook. He lives in Kent, Connecticut.