In Stop Overreacting, renowned therapist Judith Siegel helps readers cope with intense overwhelming and uncomfortable emotions without overreacting, withdrawing into depression or anxiety, lashing out, and/or raging.
About the Author:
Judith P. Siegel, Ph.D., LCSW, is an associate professor at Silver School of Social Work at New York University. She has published extensively in the field of family therapy and has presented throughout the United States. She has also appeared on The Today Show and Good Morning America.