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The Worrier's Guide to Overcoming Procrastination : Breaking Free from the Anxiety That Holds You Back
Wiegartz, Pamela S & Kevin L Gyoerkoe
New Harbinger / Softcover / 2010-12-01 / 1572248718
Time Management / Anxiety, Phobia & Panic
price: $27.95 (may be subject to change)
176 pages
Not in stock - ships in 1 to 2 weeks.

The Worrier's Guide to Overcoming Procrastination provides readers who suffer from anxiety-driven procrastination -- and procrastination-driven anxiety -- effective cognitive behavioral therapy strategies for reducing fear and taking action.

Pamela S. Wiegartz, Ph.D., is coauthor of 10 Simple Solutions to Worry and The Pregnancy and Postpartum Anxiety Workbook. She is a certified fellow of the Academy of Cognitive Therapy and a member of the scientific advisory board of OCD Chicago. Wiegartz maintains a practice dedicated to treating individuals with anxiety disorders in the greater Boston area.
Kevin L. Gyoerkoe, Psy.D., is coauthor of 10 Simple Solutions to Worry and The Pregnancy and Postpartum Anxiety Workbook. Gyoerkoe is codirector of the Anxiety and Agoraphobia Treatment Center, a group practice in Chicago and Northbrook, Illinois. He teaches courses on cognitive behavioral therapy at the Chicago School of Professional Psychology, has been certified by the Academy of Cognitive Therapy, and serves on the Scientific Advisory Board of OCD Chicago.

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