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The Compassionate Guide to Ending Overeating: Using Compassion-Focused Therapy to Overcome Bingeing and Disordered Eating
Goss, Ken -- foreword by Paul Gilbert
New Harbinger / Softcover / 2011-05-01 / 1572249773
Food & Eating Disorders (Self Help) / Mindfulness Meditation
price: $27.95
240 pages
In Stock (Ships within one business day)

In The Compassionate Guide to Ending Overeating, a psychologist specializing in eating disorders who is also on the board of directors for the Compassionate Mind Foundation presents a groundbreaking approach to changing readers' relationship to food. Compassion-focused therapy for eating disorders (CFT-E) helps readers overcome self-criticism with self-compassion and end overeating for good.

* 67 percent of adults are overweight and 34 percent are obese

* Ken Goss is a clinical psychologist and head of the Eating Disorders Service at Gulson Hospital in Coventry, UK

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Food & Eating Disorders (Self Help)
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