In Parenting Your Stressed Child, pediatrician and Duke University integrative medicine expert Michelle Bailey shows parents how to provide their children with practical mindfulness-based life skills for keeping calm in stressful situations including family conflicts, difficulties at school, problems with friends, divorce, and other life transitions.
* Children are nearly as stressed as adults, but have fewer emotional resources to cope with these feelings
* The author is one of only a few pediatricians formally trained in integrative medicine
About the Author:
Michelle L. Bailey, MD, FAAP, is a pediatrician who teaches mindfulness-based stress reduction skills to children in Duke Children's Healthy Lifestyles program. She was trained in Andrew Weil's Fellowship Program in Integrative Medicine at the University of Arizona. She directs educational programs for medical professionals at Duke Integrative Medicine in Durham, NC.