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Anxiety Relief : Relax the Body, Calm the Mind, Manage Fear & Worry, Cultivate Positive Energy
Rossman, Martin
Sounds True / Audio CD / 2010-04-01 / 1591797780
Anxiety, Phobia & Panic
price: $14.95 (may be subject to change)
Usually ships within one week.

These guided mind-body techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.

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Sounds True