shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Jan 24th - Advanced Clinical Trauma Level 2 Certificate [SickKids CCMH Learning Institute]
Jan 30th - Helping Families Heal: Addressing and Treating Trauma in Children, Youth and Families [SickKids CCMH Learning Institute]
Feb 1st - Hero's Journey: A Framework in The Treatment of Men Experiencing Trauma and/or Addiction, Giving Heroic Purpose to Men's Struggle with Shame, Vulnerability and Fear. [SickKids CCMH Learning Institute]
Feb 3rd - Closed Sunday Feb 3rd - Inventory [Caversham]
Feb 4th - Assessing for Antisocial/Violent Potential and Clinical Risk Management in Elementary School-Aged Children: A Prevention and Intervention Assessment Framework [SickKids CCMH Learning Institute]
schools agencies and other institutional orders (click here)
Meditation for Beginners (2 Audio CDs)
Kornfield, Jack
Sounds True / Audio CD / 2010-06-01 / 1591797845
Mindfulness Meditation
price: $23.95 (may be subject to change)
Not in stock - ships in one week.

The popularity of meditation continues to grow in the West. As more and more people begin to realize the spiritual and health benefits of meditating, newcomers look for a teacher who can help them start practicing on their own. Jack Kornfield stands out as one of the most accessible and trusted teachers for helping first-time meditators get their start. Meditation for Beginners is Jack Kornfield's most popular entry-level training course, with over 60,000 copies sold. Created specifically for novices, this complete introduction to meditation features four classical mindfulness exercises. The vipassana, or "insight," practice on which these are based is said to have originated with the Buddha himselfyet it lends itself gracefully to a wide range of spiritual traditions, both secular and religious. The 10th-anniversary edition of Meditation for Beginners gives listeners a new chance to experience Jack Kornfield teaching this ancient practice in its purest form.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2014

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
Click here to read previous issues.
related events
SK-CCMH-LI-CBT
authors
Kornfield, Jack
other lists
Body, Mind & Spirit
Meditation CDs
Mindfulness Meditation
Sounds True
Top Mindfulness CDs