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Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
Van Dijk, Sheri
New Harbinger / Softcover / 2012-03-01 / 1608820874
Self Help / Dialectical Behavior Therapy (DBT)
price: $19.95
200 pages
In Stock (Ships within one business day)

Sheri Van Dijk presents Calming the Emotional Storm, an easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.

About the Author:

Sheri Van Dijk, MSW, is a mental health therapist in private practice and at Southlake Regional Health Centre in Newmarket, ON, Canada. She specializes in the treatment of bipolar disorder and other psychiatric disorders using dialectical behavior therapy (DBT) and mindfulness practice. She is author of The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder.

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Calming the Emotional Storm: Using DBT to Help You
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Van Dijk, Sheri
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