shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Oct 16th - Management Certificate: Leadership training specifically designed for health and human service professionals [SickKids CCMH Learning Institute]
Oct 16th - 8 Week Mindful Self-Compassion Program [The Centre for MindBody Health]
Oct 16th - The Leadership Edge: Empower and engage employees for maximum performance [SickKids CCMH Learning Institute]
Oct 17th - MBCT Basics in Toronto [The Centre for Mindfulness Studies]
Oct 17th - 21st annual Energy Psychology Conference - Integrating Ancient Wisdom with Modern Science [Energy Psychology Conference Canada]
schools agencies and other institutional orders (click here)
Mind-Body Workbook for Anger: Effective Tools for Anger Management and Conflict Resolution
Block, Stanley H., MD and Carolyn Bryant Block with Andrea A. Peters | Foreword by Derrik R. Tollefson, PhD
New Harbinger / Softcover / 2013-12-01 / 1608829138
Anger (Self Help) / Wellness & Chronic Health Issues
price: $30.95 (may be subject to change)
200 pages
Not in stock - ships in one week.

Do you have trouble controlling your anger? Have you lost friends, loved ones, or even found yourself in trouble with the law because you regularly lose your temper? If you have tried regular anger management therapy but haven't been able to make any real, lasting changes in how you deal with your emotions, you should know that there are other treatment options available that can help.

With the Mind-Body Workbook for Anger , physician Stanley Block and Carolyn Bryant Block present their third workbook utilizing the innovative and successful mind-body bridging therapy. Proven-effective in both clinical and research settings, the easy-to-use self-help exercises in this book will teach you to stop identifying with angry thoughts and feelings, while allowing your body to relax and let go of unconscious tension. In this natural resting state, body and mind are both able to naturally heal and let go of habitual anger issues.

If you are looking for something new, beyond typical anger management classes, to help get your emotions under control, this book will give you the skills you need to make lasting change. To find out more about mind-body bridging, visit bridgingforlife.com

About the Authors:

Stanley H. Block, M.D., is adjunct professor of psychiatry at the University of Utah School of Medicine, and a board-certified psychiatrist and psychoanalyst. He is a consultant on the medical staff at U.S. Army and Veterans Administration Hospitals. He lectures and consults with treatment centers worldwide and is co-author of Mind-Body Workbook for Anger, Mind-Body Workbook for Stress , the ground breaking book, Mind-Body Workbook for PTSD , and of the best-selling, award winning book Come to Your Sense s. He and his wife, Carolyn Bryant Block, live in Copalis Beach, WA.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2019

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
Click here to read previous issues.
related events
CACBT Display
CBT for All: Recognizing and Embracing Diversity -
Mindfest
authors
Block, Carolyn Bryant
Block, Stanley H
other lists
2014 Toolkit Titles
Anger (Self Help)
New Harbinger
New Harbinger Self-Help Workbooks
Psychodynamic Books for the Layperson
Raincoast
Wellness & Chronic Health Issues