shopping cart
nothing in cart
 
browse by subject
textbooks
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Oct 18th - Dementia Conference 2017: Innovations in Dementia Care for Helping Professionals working with Caregivers [Chinese Mental Health Initiative of York Region (CMHI) in partnership with Alzheimer’s Society of York Region and Yee Hong Centre for Geriatric Care ]
Oct 19th - AFCC(O) 9th Annual Conference [AFCC Ontario: The Association of Family and Conciliation Courts (Ontario Chapter)]
Oct 19th - Cognitive-Behavioural Therapy for Anxiety, Depression, and Anger [Leading Edge Seminars]
Oct 20th - Self-Compassion and Emotional Resilience [Mission Empowerment]
Oct 23rd - Helping Families Heal: Addressing and Treating Trauma in Children, Youth and Families [SickKids Centre for Community Mental Health, formerly known as The Hincks-Dellcrest Centre]
schools agencies and other institutional orders (click here)
Winter Blues : Everything You Need to Know to Beat Seasonal Affective Disorder, Fourth Edition
Rosenthal, Norman E., MD
Guilford Publications / Softcover / 2012-10-01 / 1609181859
Depression & Manic Depression
price: $25.95
354 pages
In Stock (Ships within one business day)

In this enduring bestseller, Dr. Norman E. Rosenthal provides empowering information and guidance for the millions who suffer from seasonal affective disorder SAD . Over 100,000 readers have learned science-based ways to boost their energy and overcome low moods and problems with sleep, concentration, and food cravings-even during the darkest winter days. Dr. Rosenthal helps readers map out their own seasonal patterns, get the most out of light boxes and other effective self-help options, and make informed decisions about antidepressants and psychotherapy. Updated throughout, the fourth edition features a compelling new chapter on meditation and is designed to be even more user friendly, with chapter-opening questions, engaging boxes and bulleted lists, and downloadable worksheets.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2014

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
authors
Rosenthal, Norman
other lists
Depression & Manic Depression
Guilford (Trade)
Guilford Publications
new from Guilford