shopping cart
nothing in cart
 
2014 resource catalogue
browse by subject
textbooks
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Mar 3rd - Speaking of Lacan - Seminar and Reading Group: Savoir-Faire of the Analyst within the Lacanian Clinic [Speaking of Lacan]
Mar 5th - tps&i Extension Course Seven High Risk Infant-Mother Dyads [Toronto Psychoanalytic Society & Institute]
Mar 6th - 3rd Annual Frederick W. Thompson Anxiety Disorders Centre Conference: Enhancing Outcomes in Anxiety and Obsessive-Compulsive Related Disorders [Sunnybook Frederick W. Thompson Anxiety Disorders Centre]
Mar 7th - 15th Annual Toronto Psychopharmacology Update Day [Department of Psychiatry, University of Toronto]
Mar 8th - International Women's Day []
schools agencies and other institutional orders (click here)
Winter Blues : Everything You Need to Know to Beat Seasonal Affective Disorder, Fourth Edition
Rosenthal, Norman E., MD
Guilford Publications / Softcover / 2012-10-01 / 1609181859
Depression & Manic Depression
price: $19.50
354 pages
In Stock (Ships within one business day)

In this enduring bestseller, Dr. Norman E. Rosenthal provides empowering information and guidance for the millions who suffer from seasonal affective disorder SAD . Over 100,000 readers have learned science-based ways to boost their energy and overcome low moods and problems with sleep, concentration, and food cravings-even during the darkest winter days. Dr. Rosenthal helps readers map out their own seasonal patterns, get the most out of light boxes and other effective self-help options, and make informed decisions about antidepressants and psychotherapy. Updated throughout, the fourth edition features a compelling new chapter on meditation and is designed to be even more user friendly, with chapter-opening questions, engaging boxes and bulleted lists, and downloadable worksheets.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2014

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
authors
Rosenthal, Norman
other lists
Depression & Manic Depression
Guilford (Trade)
Guilford Publications
new from Guilford