shopping cart
nothing in cart
2014 resource catalogue
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
about us
upcoming events
Oct 12th - Thanksgiving - Monday holiday [the legislators of statutory holidays]
Oct 13th - Race, Place and Building An Effective Therapeutic Alliance [Hincks-Dellcrest Centre]
Oct 15th - 38th Annual IAPSP International Conference: "Self Psychology in a Multidisciplinary World: Expansiveness and Constraints" [IAPSP: International Association for Psychoanalytic Self Psychology]
Oct 16th - Itís the Law: What Every Therapist and Counsellor Needs to Know [Leading Edge Seminars, Inc]
Oct 16th - CATA - Resilience, Recovery & Art Therapy: 36th Annual Canadian Art Therapy Association Conference [CATA]
schools agencies and other institutional orders (click here)
Winter Blues : Everything You Need to Know to Beat Seasonal Affective Disorder, Fourth Edition
Rosenthal, Norman E., MD
Guilford Publications / Softcover / 2012-10-01 / 1609181859
Depression & Manic Depression
price: $19.50
354 pages
In Stock (Ships within one business day)

In this enduring bestseller, Dr. Norman E. Rosenthal provides empowering information and guidance for the millions who suffer from seasonal affective disorder SAD . Over 100,000 readers have learned science-based ways to boost their energy and overcome low moods and problems with sleep, concentration, and food cravings-even during the darkest winter days. Dr. Rosenthal helps readers map out their own seasonal patterns, get the most out of light boxes and other effective self-help options, and make informed decisions about antidepressants and psychotherapy. Updated throughout, the fourth edition features a compelling new chapter on meditation and is designed to be even more user friendly, with chapter-opening questions, engaging boxes and bulleted lists, and downloadable worksheets.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2014

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

Rosenthal, Norman
other lists
Depression & Manic Depression
Guilford (Trade)
Guilford Publications
new from Guilford