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2014 resource catalogue
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Nov 30th - Living an Intimate Life: Exploring the Existential Dimension in Clinical Work [Leading Edge Seminars, Inc]
Nov 30th - Anger Management: Working With Clients Through a Ten-Step Process [Hincks-Dellcrest Centre]
Dec 2nd - Self-Regulation and Mental Health in Children [Hincks-Dellcrest Centre]
Dec 3rd - Treating Trauma-Related Alterations in Consciousness (to be confirmed) [Leading Edge Seminars, Inc]
Dec 4th - Getting Unstuck: Narrative Ideas about Proceeding in Therapy when We Feel Stuck, Hopeless, Irritated or Unhelpful [Hincks-Dellcrest Centre]
schools agencies and other institutional orders (click here)
Winter Blues : Everything You Need to Know to Beat Seasonal Affective Disorder, Fourth Edition
Rosenthal, Norman E., MD
Guilford Publications / Softcover / 2012-10-01 / 1609181859
Depression & Manic Depression
price: $19.50
354 pages
In Stock (Ships within one business day)

In this enduring bestseller, Dr. Norman E. Rosenthal provides empowering information and guidance for the millions who suffer from seasonal affective disorder SAD . Over 100,000 readers have learned science-based ways to boost their energy and overcome low moods and problems with sleep, concentration, and food cravings-even during the darkest winter days. Dr. Rosenthal helps readers map out their own seasonal patterns, get the most out of light boxes and other effective self-help options, and make informed decisions about antidepressants and psychotherapy. Updated throughout, the fourth edition features a compelling new chapter on meditation and is designed to be even more user friendly, with chapter-opening questions, engaging boxes and bulleted lists, and downloadable worksheets.

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Rosenthal, Norman
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Depression & Manic Depression
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