shopping cart
nothing in cart
 
2014 resource catalogue
browse by subject
textbooks
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Jul 13th - Trauma in the Mind's Eye: Mitigating and Eliminating Intrusive Thoughts, Flashbacks and Nightmares [Hincks-Dellcrest Centre]
Jul 20th - Complex PTSD and Developmental Trauma for Direct Service Workers [Hincks-Dellcrest Centre]
Aug 3rd - Simcoe Day - Monday Civic Holiday [the purveryors of the long weekend]
Aug 6th - 123rd American Psychological Association Annual Convention [American Psychological Association]
Sep 7th - Labour Day - Monday Civic Holiday [the legislators of statutory holidays]
schools agencies and other institutional orders (click here)
Winter Blues : Everything You Need to Know to Beat Seasonal Affective Disorder, Fourth Edition
Rosenthal, Norman E., MD
Guilford Publications / Softcover / 2012-10-01 / 1609181859
Depression & Manic Depression
price: $19.50
354 pages
In Stock (Ships within one business day)

In this enduring bestseller, Dr. Norman E. Rosenthal provides empowering information and guidance for the millions who suffer from seasonal affective disorder SAD . Over 100,000 readers have learned science-based ways to boost their energy and overcome low moods and problems with sleep, concentration, and food cravings-even during the darkest winter days. Dr. Rosenthal helps readers map out their own seasonal patterns, get the most out of light boxes and other effective self-help options, and make informed decisions about antidepressants and psychotherapy. Updated throughout, the fourth edition features a compelling new chapter on meditation and is designed to be even more user friendly, with chapter-opening questions, engaging boxes and bulleted lists, and downloadable worksheets.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2014

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
authors
Rosenthal, Norman
other lists
Depression & Manic Depression
Guilford (Trade)
Guilford Publications
new from Guilford