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2014 resource catalogue
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Apr 22nd - Interpersonal Neurobiology with Innovative Therapeutic Practices: Hope, Optimism, & Possibilities for Children & Families [The Winds of Change with The Gail Appel Institute, Hincks-Dellcrest Centre]
Apr 24th - Talking Back to Bullying: Knowledge to Build Resilience | Annual Conference on Child & Youth Mental Health [Division of Child & Adolescent Psychiatry, U of Toronto in collaboration with The Cerntre for Brain and Mental Health]
Apr 24th - 8th Annual Risk & Recovery Forensic Conference [St. Joseph's Healthcare Hamilton's Forensic Psychiatry Program and Mental Health and Addiction Program, and McMaster University]
Apr 26th - TPS 24th Annual Day in Psychoanalysis | Sexual Experience: Symbolic Representations and Symbolic Alterations of Reality [Toronto Psychoanalytic Society & Institute]
Apr 28th - Calming the Emotional Storm: Using DBT to Help Your Clients Manage Their Emotions [Leading Edge Seminars, Inc]
schools agencies and other institutional orders (click here)
Winter Blues : Everything You Need to Know to Beat Seasonal Affective Disorder, Fourth Edition
Rosenthal, Norman E., MD
Guilford Publications / Softcover / 2012-10-01 / 1609181859
Depression & Manic Depression
price: $19.50
354 pages
In Stock (Ships within one business day)

In this enduring bestseller, Dr. Norman E. Rosenthal provides empowering information and guidance for the millions who suffer from seasonal affective disorder SAD . Over 100,000 readers have learned science-based ways to boost their energy and overcome low moods and problems with sleep, concentration, and food cravings-even during the darkest winter days. Dr. Rosenthal helps readers map out their own seasonal patterns, get the most out of light boxes and other effective self-help options, and make informed decisions about antidepressants and psychotherapy. Updated throughout, the fourth edition features a compelling new chapter on meditation and is designed to be even more user friendly, with chapter-opening questions, engaging boxes and bulleted lists, and downloadable worksheets.

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