shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Sep 27th - Certificate in Cognitive Behaviour Therapy Level 1: Practical Solutions to Real World Problems [SickKids Centre for Community Mental Health Learning Institute]
Sep 27th - Canadian Psychiatric Association 2018 annual conference [Canadian Psychiatric Association]
Sep 27th - New Frontiers in Mindfulness and Compassion: Pathways to Psychological Freedom and Resilience [Leading Edge Seminars]
Sep 28th - Mindfulness in the Workplace [SickKids Centre for Community Mental Health Learning Institute]
Oct 1st - Becoming an Adult Attachment Focused Therapist: Shifting Framework in Therapeutic Work [SickKids Centre for Community Mental Health Learning Institute]
schools agencies and other institutional orders (click here)
Almost Anxious: Is My (or My Loved One's) Worry or Distress a Problem?
Marques, Luana, PhD with Eric Metcalf, MPH
Hazelden / Softcover / 2013-10-01 / 1616494476
Anxiety, Phobia & Panic / Relationships (Self Help)
price: $17.50
220 pages
In Stock (Ships within one business day)

It is only human to worry about problems in our lives - but for some, obsessing for weeks and months, avoiding social events and situations due to feelings of panic can become a regular part of our lives. If any of these describe you or a loved one, then you or they may be almost anxious. Those of us who are almost anxious may never address the issue because we don't fully meet the diagnostic criteria for an anxiety disorder. In 'Almost Anxious,' Luana Marques, Ph.D., describes the spectrum of almost anxiety symptoms, from normal situational anxiety on one end to a full-blown diagnosable anxiety disorder on the other. Drawing on case studies and the latest research, she gives you the tools to: Assess whether your or a loved one's worry is a problem Gain insight on how to intervene with a loved one Discover proven strategies to change unhealthy feelings of distress Gage the physical, psychological, and social impact of your anxiety symptoms Determine when and how to get professional help when neededLuana Marques, Ph.D. is an assistant professor at Harvard Medical School and a licensed clinical psychologist in the department of psychiatry at Massachusetts General Hospital in Boston. At MGH she also directs Psychotherapy Research and Training as well as the Hispanic and Clinical Research Programs at the Center for Anxiety and Traumatic Stress Disorders.Eric Metcalf, MPH, is an Indianapolis-based medical writer, editor, and health educator. He has authored or contributed to dozens of books on health and fitness, including the best-selling Doctor's Book of Home Remedies line and other popular book franchises. He has also contributed to several magazines, including Prevention and Better Homes and Gardens, and health websites, such as Health.com. He has a degree in journalism from the University of Missouri–Columbia and a master's in public health.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2014

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
Click here to read previous issues.
other lists
Anxiety, Phobia & Panic
Hazelden
Publishers Group West
Relationships (Self Help)
The Almost Effect series - Hazelden