65+ Ready-to-Use CBT worksheets that you can reproduce and use immediately with your clients.
With step-by-step directions and therapeutic explanations for each worksheet, these simple yet effective tools give clients more clarity, meaning, and beneficial feedback, plus tracks progress in a concrete way. Help clients get the most out of therapy by adapting these tools to their specific needs, symptoms, and goals.
Improve Symptoms Associated with: Anxiety, Depression, Insomnia, Grief, Stress, Social Isolation, PTSD, Eating Disorders
Lawrence E. Shapiro, Ph.D., is an internationally-known psychologist who specializes in practical approaches to helping others. He is the author of over 40 books and workbooks, as well as numerous therapeutic games, apps, and mental health-oriented websites.