shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Jun 20th - Book Launch for Margaret Ann Fitzpatrick-Hanly's Jane Austen: Sibling Rivalry, Unconscious Fantasy and Change [Caversham Booksellers with IPBooks]
Jun 24th - Certificate in Trauma Counselling for Mental Health Professionals: Level 1 Trauma Certificate [SickKids CCMH Learning Institute]
Jun 24th - Online Fundraising for Charities & Nonprofits [SOS Workshops]
Jun 25th - 19th Annual IAFMHS Conference - Montréal, QC, Canada [IAFMHS]
Jul 6th - Dialectical Behaviour Therapy Part 3: Clinical consultation in DBT informed treatment [SickKids CCMH Learning Institute]
schools agencies and other institutional orders (click here)
How to Tame the Tumbles: The Mindful Self-Compassionate Way for Parents and Children
Beltzner, Eileen | Foreword by Christopher Germer Ph.D.
Mosaic Press / Softcover / 2019-06-01 / 1771613866
Families and Parenting
price: $17.95
88 pages
In Stock (Ships within one business day)

How to Tame the Tumbles pushes the literature and practice of mindfulness to a new frontier where parents and children, together, can find an avenue to self-compassion. This concise and engaging book of 14 chapters will guide parents and children towards a new appreciation as to how they can deal with the "tumbles" that inevitably arise from time to time. The book also includes helpful exercises and resource materials to "tame the tumbles."

About the Author:

Eileen Beltzner is a Registered Social Worker, a Special Care Counsellor, a Child and Family Therapist, a Certified MSC Teacher, and a Making Friends with Yourself (MFY) teacher. Eileen has more than 40 years of experience in extensive training and clinical experience with families and individuals experiencing challenges posed by anxiety, bereavement, depression, and trauma. Eileen has incorporated Mindful Based Cognitive Therapy (MBCT) and Mindful Self-Compassion practices into her private work with clients since 2009.

Christopher Germer, PhD is a clinical psychologist and lecturer on psychiatry at Harvard Medical School. He is a co-developer of the Mindful Self-Compassion (MSC) program, author of The Mindful Path to Self-Compassion, and co-editor of Mindfulness and Psychotherapy and Wisdom and Compassion in Psychotherapy. Dr. Germer is a founding faculty member of the Institute for Meditation and Psychotherapy as well as the Center for Mindfulness and Compassion, Cambridge Health Alliance, Harvard Medical School.


Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2019

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
Click here to read previous issues.
related events
A Mindful Society 2019
A Mindful Society 2019 conference
other lists
Families and Parenting
May 2019 New Arrivals
Newsletter 2019-06